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  • Alcohol and Dopamine

    Alcohol and Dopamine

    Most people I talk to about alcoholism and what causes it have no idea that it is a brain chemistry problem and genetic. All drugs which lead to dependence appear to affect the dopamine system. Stimulants like amphetamine and cocaine ... Read More »
  • Creamy carrot noodles

    Creamy carrot noodles

      This makes a tasty and interesting side dish when serving seafood or poultry.   Serves 2 1 large carrot, sliced into noodles (you can use a vegetable peeler or spiralizer) 1 tablespoon tahini 1 tablespoon macadamia nut oil (or ... Read More »
  • No More Risk Factors!

    Dear Dr Sandra Cabot, I’ve been taking your LivaTone for many months now as well as following your guidelines for healthy eating as outlined in your book. The VA has been concerned about my cholesterol for some time now – ... Read More »
  • Depression & Anxiety Today Tonight

    In this interview on Australia’s Today Tonight program, Dr Sandra Cabot discusses how to treat anxiety and depression. These conditions can really affect a person’s life and, so, it is very important to understand and treat depression and anxiety adequately. ... Read More »