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  • How to get your metabolism going

    Many of my patients battle with their weight and seem to get nowhere with dieting and exercise alone. Such was the case for 57 year old Juanita who came to see me complaining of excess weight, fatigue and sore breasts. ... Read More »
  • Alcohol and Dopamine

    Alcohol and Dopamine

    Most people I talk to about alcoholism and what causes it have no idea that it is a brain chemistry problem and genetic. All drugs which lead to dependence appear to affect the dopamine system. Stimulants like amphetamine and cocaine ... Read More »
  • Glowing skin vegetable juice

    1 medium cucumber 1 handful parsley 2 stalks celery ½ lemon, peeled 1 green apple 1 inch slice fresh ginger Place all ingredients through a juice extractor and drink. Recommended for you Vegetable juice for clear skin Bowel soothing juice ... Read More »
  • Liver Cleansing Diet and my recovery

    Dear Wendy Perkins, About ten years ago, a friend of mine introduced me to the Liver Cleansing Diet (LCD). But it’s only been in the last few weeks that I discovered the newsletter, and I’ve been very pleased to read ... Read More »
  • Dr Sandra Cabot – Liver Health

    Dr Cabot talks about why the liver is so important in health and longevity. The liver is important for fat metabolism, cholesterol levels and weight control. It cleanses the blood, destroys toxic chemicals and removes unhealthy cells from the blood ... Read More »