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Dr Sandra Cabot Recipes

Spring cleanse juice

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We love raw juices and know they are a tasty and efficient way to increase fruit and vegetable intake. Fresh juice contains a full range of healing nutrients, as well as beneficial active enzymes.

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Grain free granola bars

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2 cups almonds ½ cup shelled pistachios ½ cup unsweetened coconut flakes ¼ cup hazelnuts 2 tablespoons hazelnut butter ¼ cup melted coconut oil 2 tablespoons honey 1/3 cup chopped ...

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Avocado smoothie

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Serves 1 Flesh from ½ medium avocado 1 Lebanese cucumber ½ lime, peeled 1 red apple 1 cup water 2 tablespoons whey protein powder Place all ingredients into a high ...

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Grain free carrot and ginger muffins

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Makes 12 muffins 2 cups almond flour 1 teaspoon baking soda ½ teaspoon powdered ginger ½ teaspoon ground cloves ½ cup unsweetened shredded coconut ½ cup melted ghee or macadamia ...

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Citrus avocado dip

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This is delicious with raw vegetables, or spooned over a salad. Flesh from one medium avocado ¼ cup freshly squeezed orange juice ¼ cup freshly squeezed lime juice 1 handful ...

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Ground turkey patties

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Serves 4 1 lb ground turkey 2 tablespoons finely chopped fresh parsley ½ cup finely grated fresh pumpkin 2 garlic cloves, finely chopped 1 teaspoon dried Italian herbs ½ teaspoon ...

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Tomato omelette

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Serves 1 3 eggs 1 tablespoon water 1 large ripe tomato, chopped 1 tablespoon crumbled goat cheese Salt and pepper, to taste 1 tablespoon olive oil or butter Heat the ...

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Refreshing cucumber salad

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Serves 2 2 Lebanese cucumbers, thinly sliced ¼ red onion, thinly sliced 1 large carrot, roughly grated ½ cup cherry tomatoes, halved 2 tablespoons finely chopped fresh dill leaves 2 ...

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Chia and lemon drink

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Chia seeds are very good for your bowel health and they swell up inside your stomach, helping you to feel full for longer. Serves 1 1 glass of water 1 ...

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Baked Bone Broth

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Bone broth can reduce pain I often recommend bone broth to my patients who suffer with chronic muscle and joint inflammation. If you drink this for several days, the reduction ...

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.