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Dr Sandra Cabot Recipes

Raw juice for energy and vitality

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This juice will help to pick you up when you’re feeling tired and sluggish. Serves 1 1 handful blueberries 1 large carrot 1 Lebanese cucumber 1 zucchini ½ lime, peeled ...

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Roasted turkey drumsticks

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Serves 2 2 turkey drumsticks ½ teaspoon salt 1 tablespoon pastured ghee or butter, melted 1 tablespoon ground cumin ¼ teaspoon cayenne pepper Preheat the oven to 360 degrees F. ...

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Raw hazelnut bars

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These make a delicious after dinner treat or a handy snack. 1½ cups cashews 1 cup pitted dates. Soak in water for 2 hours, then drain and discard liquid. ½ ...

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Creamy tahini dressing

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This is delicious over a salad. The good fats will help to keep you feeling full, and will help your brain to focus. 1/3 cup tahini ½ cup water Flesh ...

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Quinoa blueberry porridge

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What a way to start your day - so many superfoods in one bowl! Another name for this could be "the breakfast of champions" (well, once you get this into you, nothing will stop you).

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Tasty tomato relish

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This is delicious served over cold roast meat along with a salad. 8 very ripe tomatoes, chopped 2 tablespoons sugar free tomato paste 1 red onion, finely chopped 3 cloves ...

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Spring cleanse juice

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We love raw juices and know they are a tasty and efficient way to increase fruit and vegetable intake. Fresh juice contains a full range of healing nutrients, as well as beneficial active enzymes.

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Grain free granola bars

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2 cups almonds ½ cup shelled pistachios ½ cup unsweetened coconut flakes ¼ cup hazelnuts 2 tablespoons hazelnut butter ¼ cup melted coconut oil 2 tablespoons honey 1/3 cup chopped ...

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Avocado smoothie

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Serves 1 Flesh from ½ medium avocado 1 Lebanese cucumber ½ lime, peeled 1 red apple 1 cup water 2 tablespoons whey protein powder Place all ingredients into a high ...

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Grain free carrot and ginger muffins

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Makes 12 muffins 2 cups almond flour 1 teaspoon baking soda ½ teaspoon powdered ginger ½ teaspoon ground cloves ½ cup unsweetened shredded coconut ½ cup melted ghee or macadamia ...

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.