Articles and News

Vital Tips for High Blood Pressure

high-bp

High blood pressure must be controlled otherwise it becomes a silent killer. Sustained and high levels of pressure inside your arteries will damage the arteries that supply all your organs ...

Read More »

9 ways to beat anxiety

older-yoga-man-ww

Tips for reducing anxiety naturally Anxiety is an extremely common condition.  Most of us have a fast paced life, with several responsibilities and not enough time to get them done.  ...

Read More »

Recent Recipes

Sweet potato brownies

brownie-w

2½ cups grated orange sweet potato 2 eggs, whisked Approximately 10 drops liquid stevia ½ cup melted ghee or coconut oil ½ cup cacao or cocoa powder 1 teaspoon vanilla extract ...

Read More »

Banana breakfast smoothie

banana-blueberry-smoothie-w

Serves 1 1.5 cups hemp or almond milk 1 tablespoon hemp seeds 1 banana ½ cup fresh or frozen blueberries 2 tablespoons whey protein powder 1 teaspoon coconut oil Place ...

Read More »

Chicken grapefruit salad

chicken-salad-grapefruit-w

Serves 2 2 cups cooked shredded or diced chicken 1 pink grapefruit, peeled and sliced ½ avocado, sliced 1 large handful arugula 2 stalks celery, sliced 1 cup cherry tomatoes, ...

Read More »

 

 

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.