Articles and News

Margaret’s menopause story

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Margaret was typical of many women who come to see me trying to restore balance in their lives around the time of menopause. Margaret was 48 years old and had ...

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Secrets for Successful Weight Loss

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Losing weight can be like an unsolved jigsaw puzzle with missing pieces. This was the case for a 43 year old patient I saw recently who was extremely frustrated with ...

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Recent Recipes

Libido Enhancing Smoothie

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5 oz guava or kiwifruit (skin removed) 2 passionfruit 2 strawberries 1 raw egg (make sure it is fresh) 1 cup coconut or A2 dairy milk   Put all ingredients ...

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Daily citrus cleanse

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½ lemon or ½ lime – freshly squeezed (you can use a whole lemon/lime if desired) 500ml warm water Pour into a bottle and drink as needed. Morning is the best ...

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Liver Cleansing Juice #2

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½ lemon or lime, with some peel 2 apples 2 dandelion or 2 rocket leaves or 2 cabbage leaves ½ cup broccoli florets, chopped 1 clove garlic or ¼ red ...

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.