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Articles From Our Blog
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Articles Weight Loss
Increasing The Amount Of Protein In Your Diet Can Make Weight Loss Much Easier
Higher protein diets have a good reputation for aiding successful weight loss. They are known to help to reduce hunger and cravings, therefore making weight loss much easier. Now researchers are discovering the science behind this.
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Articles Weight Loss
Having A Cold Shower May Help You Burn Body Fat
It doesn’t sound very pleasant but you may change your mind when you realize that some research shows 10 to 15 minutes of shivering can provide the same fat burning benefits as an hour of moderate exercise. Your body contains two different types of fat: brown fat and white fat. White fat stores excess calories and makes you appear overweight, but brown fat actually burns calories on your body. You want to have more brown fat and less white fat. Exposure to cold helps increase brown fat.
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Articles General Health
Antibiotic Use May Trigger Arthritis
A new study published in the journal Pediatrics has found a link between antibiotic use in children and the subsequent...
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Articles Digestive Health
Link Between Gut Bugs And Multiple Sclerosis
A team of researchers from the Brigham and Women’s Hospital (BWH) has found that bacteria living in the gut can...
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Articles Digestive Health
Acid Reflux: How Can We Treat It?
Acid reflux is also known as heartburn, even though it has nothing to do with the heart. It is caused...
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Articles Immune Health
The Right Dose Of Vitamin C Helps Fight Colds And Flu
Vitamin C can help prevent infections and shorten their duration, but only if taken in the correct dose. A large...
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