Want to feel better fast? Try our easy tips Unfortunately we live in an epidemic of mood disorders. Stress, anxiety and depression are more prevalent than ever. Far too many people wake up feeling emotionally drained and not knowing how they’ll find the strength to get through the day. Feeling low and dreading the day ahead is a terrible way to live. Others live with constant anxiety; they wake with a sick feeling in their stomach and feel overwhelmed and teary at the slightest hurdles occurring throughout the day. Some people require medication to see them through a difficult time and it can be immensely helpful. For others, a few diet and lifestyle changes can make a big difference to their coping mechanisms and enjoyment of life. Here are 10 tips to include in your life, for improved mood and better healthRead More »
THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.