Apple And Cinnamon Smoothie

Serves 1

  • 1 sweet red apple, core removed
  • 1/4 teaspoon cinnamon
  • A pinch of nutmeg
  • 1.5 cups almond milk
  • 1/4 teaspoon almond essence
  • 3 tablespoons whey protein powder
  • 1 tablespoon ground flaxseeds

Method

  1. Place all ingredients into a powerful blender and blend until smooth.