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Alcohol & Hepatitis
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General Health
Hepatitis And Arthritis - Is There A Connection?
Hepatitis simply means inflammation of the liver. Inflammation of the liver can be caused by many different things such as: Chronic...
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Articles
Essential Reading
Liver & Gallbladder Health
Liver Cleansing
6 Best Things You Can Do For Your Liver
Keeping your liver healthy should be important to you because its condition determines how well you feel and the health...
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Articles
Weight Loss
Vital Tips For Preventing Winter Weight Gain
There are many great things about winter: a warm bed, steaming hot cups of tea, cosy woollen jumpers and skiing...
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Articles
Weight Loss
High Insulin May Be Preventing You From Losing Weight
Today I’d like to share with you a case study from my clinic that describes how high blood insulin levels...
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Essential Reading
Case Studies
Case Study: What Does A Fatty Liver Have To Do With Hot Flashes?
Most people assume that hot flashes in a 50 year old woman are caused by menopause. This is not always the case, as you can see in this case study. Helen was a 50 year old school teacher who came to my clinic seeking help for several symptoms. She was approximately 40 pounds overweight and she carried most of the weight on her abdomen. She frequently suffered with indigestion and took the stomach acid blocking tablet Zantac with dinner every evening.
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Articles
Hormone & Thyroid Health
What to do for thyroid nodules
Thyroid nodules are incredibly common. We see many patients (particularly women) with this complaint at our clinics. In fact research...
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Recipes
Main Dishes
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Baked Bone Broth
Bone broth can reduce pain I often recommend bone broth to my patients who suffer with chronic muscle and joint...
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Articles
Hormone & Thyroid Health
Vitamin D deficiency increases your risk of thyroid disease
Vitamin D deficiency is an increasingly prevalent worldwide problem and it raises your risk of developing an under active thyroid...
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Articles
Weight Loss
Secrets for Successful Weight Loss
Losing weight can be like an unsolved jigsaw puzzle with missing pieces. This was the case for a 43 year...
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Articles
Weight Loss
Six obstacles to weight loss
Losing weight is at the top of most people’s priority list when it comes to health goals. In an ideal world, losing weight would be so simple; just eat less and exercise more. This approach does work for some people, particularly those of us who are young and in good health. Unfortunately, for the majority of people, metabolic and hormonal disorders can sabotage your best efforts at losing weight.
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