Margaret
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Articles
General Health
How Is The Health Of Your Eyes?
Eye health is not something most people think about often. We tend to take our vision for granted and only...
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Articles
General Health
Weight Loss
Is Inflammation Stopping You From Losing Weight?
You are probably familiar with the term inflammation. A lot has been written about the topic in recent years as...
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Articles
General Health
5 Tips To Help Stop Snoring
Snoring can be a real pain – both for the noisy snorer and everyone living in the same house. Mild...
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Articles
Digestive Health
General Health
Are Bad Gut Bugs Causing Your Food Cravings?
Most of us have good intentions when it comes to our diet. We would like to eat mostly healthy food...
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Articles
General Health
The Dangers Of High Blood Sugar And Natural Solutions
High blood sugar is linked to problems such as insulin resistance, obesity and type 2 diabetes. When you eat food...
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Articles
Women's Health
Hormone & Thyroid Health
Thyroid Problems After Giving Birth
Pregnancy and childbirth are major triggers of thyroid disorders in genetically susceptible women. If you have a family history of...
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Recipes
Desserts
Almond Chocolate Bark
This is a delicious and healthy treat you may like to enjoy during the festive season Ingredients 10 oz finely...
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Essential Reading
Case Studies
Case Study: Remedies To Help Endometriosis
Emily is a 42 year old lady who came to our clinic with a long history of endometriosis. She had...
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Recipes
Soups, Salads & Sides
Roast Pumpkin And Cumin Hummus
Delicious spread over crackers or used as a dip with vegetables. Ingredients 1 pound chopped, peeled pumpkin One 15 oz...
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Articles
Essential Reading
Case Studies
Case Study: Rheumatoid Arthritis
Melissa is a delightful 50 year old lady who came to see me for help with rheumatoid arthritis. She had...
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