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Date And Tahini Fudge

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Date And Tahini Fudge These delicious little squares will melt in your mouth. They are high in protein and minerals, nourishing your body and pleasing your taste buds. Ingredients 1 ...

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Vitamin D Helps Improve Restless Legs Syndrome

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Vitamin D Helps Improve Restless Legs Syndrome Restless legs syndrome is a common condition that causes significant sleep loss in some people. Vitamin D deficiency is often responsible for aggravating ...

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Could A Gluten Free Diet Cause Type 2 Diabetes?

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Could A Gluten Free Diet Cause Type 2 Diabetes? Research from Harvard University has found a link. You may have heard about this study in the media recently. I’d like to ...

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Balsamic Roasted Tomatoes

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Balsamic Roasted Tomatoes Roasting tomatoes increases the bioavailability of lycopene; a powerful antioxidant that helps protect the prostate gland. Serves 3 as a side dish Ingredients 6 large, well ripened ...

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Second Hand Sugar Is Harming Our Children

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Second Hand Sugar Is Harming Our Children Eating sugar while pregnant or breast feeding can cause significant health problems in children. We are all familiar with second hand smoke. If ...

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Weight Loss Surgery And Your Liver

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Weight Loss Surgery And Your Liver Being significantly over weight is often associated with fatty liver which is an unhealthy condition of the liver where it becomes enlarged and inflamed ...

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Quick And Simple Raspberry Bread

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Quick And Simple Raspberry Bread A delicious bread that’s healthy enough to eat for breakfast. Ingredients 3 cups almond meal 3 tablespoons almond butter 2 large eggs 1 teaspoon vanilla ...

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Turmeric Can Help You Lose Weight

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Turmeric Can Help You Lose Weight Research shows that curcumin (the active ingredient in turmeric) assists weight loss in people with insulin resistance and abdominal obesity. This is wonderful news ...

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Selenium Helps To Keep Sperm Healthy

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Selenium Helps To Keep Sperm Healthy There was a very interesting article in the New York Times last week called Are your Sperm in Trouble? It’s all about the frightening ...

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.