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Could You Be Pre-Diabetic?

Liver-Doctor-Could-You-Be-Pre-Diabetic

Did you know that according to the Mayo Clinic there are almost 54 million Americans with pre-diabetes? Do you know if you are one of them? The majority of pre-diabetics will progress to full blown type 2 diabetes within 10 years. The good news is you don’t have to be one of them! You can avoid becoming a type 2 diabetic.

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Why Is My Brain So Foggy?

Liver-Doctor-Foggy-Brain

Do you often feel that you can’t think as clearly or quickly as you’d like? Are you easily distracted? Do you find it difficult to stay focused on a mental task? These are all common experiences and are colloquially referred to as having a foggy head. It’s natural to feel mentally tired if you’ve been working long hours or haven’t had enough sleep, but it’s not normal to feel this way most of the time. Having a foggy head is an extremely common problem and at least half of my patients list it as a problem on their consultation questionnaire when they book an appointment. I don’t think this is a symptom to be taken lightly.

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7 Ways To Reduce Excess Fluid Retention And Look Less Bloated

Liver-Doctor-Fluid-Retention

Fluid retention is a common problem, causing swelling of the feet and ankles in particular. Puffiness of the hands, fingers and face is also common. In women, premenstrual fluid retention can cause breast tenderness and abdominal bloating. Carrying excess fluid on your body can make you look more overweight than you are. Eliminating some of this fluid can give you a much leaner appearance.

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Top Ways To Flu-Proof Your Body

Liver-Doctor-Winter-Flu

If you live in the Northern Hemisphere, cold and flu season is fast approaching. Of course you can catch a cold or flu at any time of the year, but these infections are much more common in fall and winter. Have you ever wondered why?

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6 Signs You Could Be Magnesium Deficient

Liver-Doctor-Fit-Woman-Magnesium

Magnesium deficiency can be difficult to diagnose because it can cause such a wide range of different symptoms and health problems. It is also difficult to test whether a person has sufficient magnesium in their body. Blood tests are not useful because only approximately 1 percent of the body’s magnesium is present in the bloodstream. Most magnesium is in the bones, muscles and organs. Not many people realise just how critical magnesium is to your body. This mineral is responsible for approximately 300 metabolic processes in your body.

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.