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Choc Banana Fudge

Liver-Doctor-Choc-Banana-Fudge

Choc Banana Fudge A delicious all natural chocolate treat that you can feel good about eating. Crust ingredients ½ cup pitted medjool dates 1 cup walnuts ½ cup cacao or ...

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Top Ways To Flu-Proof Your Body

Liver-Doctor-Winter-Flu

If you live in the Northern Hemisphere, cold and flu season is fast approaching. Of course you can catch a cold or flu at any time of the year, but these infections are much more common in fall and winter. Have you ever wondered why?

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Selenium – The Great Protector And Detoxifier

Liver-Doctor-Selenium

Selenium is a mineral that acts as a powerful antioxidant and free radical scavenger. It is a great protector and detoxifier; this is because it is required for the production of glutathione peroxidase, an enzyme necessary for detoxification and protection of the body against free radical damage. Free radicals are produced in the body from toxic chemicals, excess sugar intake, smoking, pollution and stress. Free radicals are capable of causing damage to the DNA inside cells. This speeds up the aging process and increases the risk of cancer.

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Omega 3 Fats Are Critical For A Healthy Brain

Liver-Doctor-Sardines

Alzheimer’s disease is the most common form of dementia in older adults. Research has shown that people with a higher dietary intake of fish are less likely to suffer with impaired cognitive function, dementia and Alzheimer’s disease.

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Is There A Diet To End PMS (Pre-Menstrual Syndrome)?

Liver-Doctor-PMS-Diet

PMS is the medical term used to describe the collection of different mental and physical problems that may occur during the second half of the menstrual cycle. There are many different possible symptoms and the important clue is not their nature but the cyclical timing of the symptoms.

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Warm And Spicy Almond Milk

Liver-Doctor-Warm-And-Spicy-Almond-Milk

Warm And Spicy Almond Milk Serves 1 Ingredients 1 cup almond milk ½ teaspoon ground turmeric ½ teaspoon ground cinnamon 1 pinch ground cloves 1 pinch nutmeg 1 teaspoon coconut ...

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Send The Kids To Bed!

Liver-Doctor-Send-The-Kids-To-Bed

Send The Kids To Bed! Preschool aged children who go to bed late are at greater risk of obesity when they’re older. Going to bed before 8pm is strongly associated with ...

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Is Your Thyroid Causing Scalp Hair Loss?

Liver-Doctor-Thyroid-Causing-Scalp-Hair-Loss

Scalp hair loss is a fairly common problem among women. We see several female patients with this condition each week at our clinics. You would be surprised how common it is; many women have learned to style their hair in a way as to hide the problem, or they wear hair extensions or they actually wear a wig. Losing the hair from their scalp is one of the most devastating illnesses that a young woman can experience. It causes a great deal of emotional trauma and this is very understandable. The good news is that in the vast majority of cases the hair does grow back. The amount of hair you have on your scalp and the quality of the hair are good general indicators of your state of health. There is always an explanation for scalp hair loss; it just requires a bit of investigation.

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.

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