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Socialising Sober

Liver-Doctor-Sobriety

Socialising Sober How do you handle parties, business lunches and other occasions where you previously drank too much and where just about everyone else still drinks too much?    What I ...

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How To Dump Depression and Anxiety In Early Sobriety

Liver-Doctor-How-To-Dump-Depression

How To Dump Depression and Anxiety In Early Sobriety (Part 2) Resuming Part 2 of my suggestions regarding depression and anxiety in early sobriety.  Don’t sit on your “pity pot” ...

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How To Dump Depression And Anxiety In Early Sobriety

Liver-Doctor-Sobriety

How To Dump Depression And Anxiety In Early Sobriety (Part 1) I’ve been counselling alcoholics for over 30 years and I know that every one of these tips has worked ...

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Why Relapses Happen In Sobriety

Liver-Doctor-Relapse

Why Relapses Happen In Sobriety Dishonesty with self would be the No.1 cause for relapsing in sobriety. Self-deception denies your disease, dodges your responsibilities, neglects the fundamentals of your recovery ...

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The Medication Trap in Early Recovery

Liver-Doctor-Recovery

The Medication Trap in Early Recovery There are two kinds of medications: mood altering and non-mood altering. It’s the mood altering variety (everything from antihistamines to tranquilizers) that present the ...

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Being Alone and Lonely In Early Recovery

Liver-Doctor-Alone-In-Recovery

Being Alone and Lonely In Early Recovery “I’m fine when I’m at an AA meeting or having coffee with my friends. I’m even OK at work. It’s just when I ...

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