Weight Loss
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Articles
Weight Loss
Is Stress Making You Gain Weight?
Do you suspect stress has made you gain weight? You’re probably right. Stress alters a person’s behaviour, but it also...
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Articles
General Health
Weight Loss
Helpful Tips To Prevent Binge Eating
Binge eating disorder occurs when a person eats large amounts of food in a short period of time and experiences...
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Articles
General Health
Weight Loss
Is Inflammation Stopping You From Losing Weight?
You are probably familiar with the term inflammation. A lot has been written about the topic in recent years as...
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Essential Reading
Weight Loss
Case Studies
Case Study: Syndrome X Can Prevent You From Losing Weight
I recently saw a 32 year old lady at my clinic who wanted help with losing weight. She had two...
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Articles
General Health
Weight Loss
Food Addiction Link To Type 2 Diabetes
Research has shown that individuals with food addiction are more than 5 times as likely to develop type 2 diabetes...
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Essential Reading
Weight Loss
Case Studies
Case Study: Weight Loss In A Menopausal Type 2 Diabetic
Jacqui is a 50 year old lady who came to my clinic seeking help for diabetes. She had been diagnosed...
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Fatty Liver
Liver & Gallbladder Health
Digestive Health
General Health
Weight Loss
Research Proves Fatty Liver Is Best Cured With A Low Carb Diet
Non-alcoholic fatty liver disease is a modern day epidemic. Between 20 and 30 percent of the population are thought to...
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General Health
Weight Loss
A Sluggish Lymphatic System Can Make Weight Loss Impossible
If you struggle with your weight, there’s a good chance you haven’t considered the health of your lymphatic system. If...
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Articles
General Health
Weight Loss
Simple Ways To Lose Some Pounds This Year
Soon the holiday season will be over for another year. At this time of year a lot of us are...
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Articles
Essential Reading
Weight Loss
Hormone & Thyroid Health
Case Studies
Case Study: Overcoming Weight Loss Barriers
Lyndsey was a lovely 59 year old lady who came to see me because she couldn’t lose weight. She tried...
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