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Did You Know?

5-Hydroxytryptophan Improves Sleep And Reduces Anxiety

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5-Hydroxytryptophan Improves Sleep And Reduces Anxiety 5-Hydroxytryptophan (5-HTP) is what your body naturally produces from the amino acid tryptophan. From there, 5-HTP is converted into the neurotransmitters serotonin and melatonin. ...

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Important Liver Cancer Warning

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Important Liver Cancer Warning Liver cancer is on the rise. It is now the second biggest cause of cancer death globally. Find out how to protect yourself and your family. ...

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Magnesium Helps Prevent Fractures

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Magnesium Helps Prevent Fractures Getting adequate magnesium is critical if you want strong, healthy bones. There is a lot of emphasis on calcium for strong bones, and you may not ...

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A Virus May Trigger Celiac Disease

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A Virus May Trigger Celiac Disease A seemingly harmless virus that doesn’t produce symptoms may cause celiac disease in genetically susceptible individuals. Celiac disease is not an allergy to gluten. ...

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Do You Know The Symptoms Of Gallstones?

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Do You Know The Symptoms Of Gallstones? Gallstones are incredibly common, and many people do not realize they have them. Between 10 and 15 percent of Americans will develop a ...

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Link Between Gut Bugs And Multiple Sclerosis

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Link Between Gut Bugs And Multiple Sclerosis A team of researchers from the Brigham and Women’s Hospital (BWH) has found that bacteria living in the gut can influence the activity ...

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Could A Gluten Free Diet Cause Type 2 Diabetes?

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Could A Gluten Free Diet Cause Type 2 Diabetes? Research from Harvard University has found a link. You may have heard about this study in the media recently. I’d like to ...

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Selenium Helps To Keep Sperm Healthy

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Selenium Helps To Keep Sperm Healthy There was a very interesting article in the New York Times last week called Are your Sperm in Trouble? It’s all about the frightening ...

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.