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Top Ways To Flu-Proof Your Body

Liver-Doctor-Winter-Flu

If you live in the Northern Hemisphere, cold and flu season is fast approaching. Of course you can catch a cold or flu at any time of the year, but these infections are much more common in fall and winter. Have you ever wondered why?

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Selenium – The Great Protector And Detoxifier

Liver-Doctor-Selenium

Selenium is a mineral that acts as a powerful antioxidant and free radical scavenger. It is a great protector and detoxifier; this is because it is required for the production of glutathione peroxidase, an enzyme necessary for detoxification and protection of the body against free radical damage. Free radicals are produced in the body from toxic chemicals, excess sugar intake, smoking, pollution and stress. Free radicals are capable of causing damage to the DNA inside cells. This speeds up the aging process and increases the risk of cancer.

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Is There A Diet To End PMS (Pre-Menstrual Syndrome)?

Liver-Doctor-PMS-Diet

PMS is the medical term used to describe the collection of different mental and physical problems that may occur during the second half of the menstrual cycle. There are many different possible symptoms and the important clue is not their nature but the cyclical timing of the symptoms.

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Send The Kids To Bed!

Liver-Doctor-Send-The-Kids-To-Bed

Send The Kids To Bed! Preschool aged children who go to bed late are at greater risk of obesity when they’re older. Going to bed before 8pm is strongly associated with ...

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Case Study: Digestive Problems

Liver-Doctor-Case-Study-Digestive-Problems

Case Study: Digestive Problems Ruth is a cheerful, funny 60 year old lady who came to see me for help with reflux, gas and bloating. She had been suffering with ...

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How To Recover From A Sugar Binge

cake-mouth-w

Are you happy with your diet? Have you been eating well and getting some regular exercise? Have you recovered from a sugar binge or are you still craving sugar each day? Most of us know what we should be eating in order to stay slim and healthy, but it doesn't always happen. Sugar cravings can become so intense and powerful that they undo all your good dietary intentions.

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.

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