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Chili Peppers Reduce Gut Inflammation

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Chili Peppers Reduce Gut Inflammation Many people think hot chilies would irritate the gut lining, but research shows they do the exact opposite. According to some fascinating new research, capsaicin ...

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Dark Chocolate Helps Reduce Cravings

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Dark Chocolate Helps Reduce Cravings Research carried out at the University of Copenhagen found dark chocolate is more filling than milk chocolate. It also helps reduce cravings for sweet, fatty ...

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Reducing The Risk Of Pre-Eclampsia In Pregnancy

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Reducing The Risk Of Pre-Eclampsia In Pregnancy Pre-eclampsia is a pregnancy induced disease associated with high blood pressure and the presence of protein in the urine during the second half ...

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Antibiotics Raise Colon Cancer Risk

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Antibiotics Raise Colon Cancer Risk Prolonged antibiotic use raises the risk of pre-cancerous polyps in the colon. A study published in the journal Gut found that women who took antibiotics ...

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Low FODMAP Diet Can Help Inflammatory Bowel Disease

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Low FODMAP Diet Can Help Inflammatory Bowel Disease A low FODMAP diet is often recommended to help with irritable bowel syndrome, but research shows it can help more serious bowel ...

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Vitamin D Helps Improve Restless Legs Syndrome

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Vitamin D Helps Improve Restless Legs Syndrome Restless legs syndrome is a common condition that causes significant sleep loss in some people. Vitamin D deficiency is often responsible for aggravating ...

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Second Hand Sugar Is Harming Our Children

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Second Hand Sugar Is Harming Our Children Eating sugar while pregnant or breast feeding can cause significant health problems in children. We are all familiar with second hand smoke. If ...

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Turmeric Can Help You Lose Weight

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Turmeric Can Help You Lose Weight Research shows that curcumin (the active ingredient in turmeric) assists weight loss in people with insulin resistance and abdominal obesity. This is wonderful news ...

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.