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Omega 3 Fish Oil Can Help Prevent Lupus

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Omega 3 Fish Oil Can Help Prevent Lupus The omega 3 fat in fish oil known as DHA (docosahexaenoic acid) can prevent the development of lupus. Lupus is an autoimmune ...

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Could You Have Gallstones?

Liver-Doctor-Importance-Of-Gallbladder

Could You Have Gallstones? Gallstones are very common but many people do not recognize the symptoms.  Your gallbladder’s job is to store and concentrate bile that was manufactured by your ...

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Chronic Fatigue Syndrome And CoQ10

Liver-Doctor-Chronic-Fatigue-Syndrome

Most patients with chronic fatigue syndrome have below normal blood levels of coenzyme Q10, according to a recent study published in the journal Neuroendocrinology Letters. Researchers from Poland and Belgium tested the blood levels of coenzyme Q10 in 58 people with chronic fatigue syndrome and compared them to 22 healthy individuals.

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Stress Can Cause Progesterone Deficiency In Women

Liver-Doctor-Stress

Progesterone deficiency is incredibly common among menstruating women. Estrogen dominance with progesterone deficiency can lead to pre-menstrual mood problems, excessively heavy or painful menstruation and sore breasts leading up to menstruation. Progesterone deficiency is also a feature of polycystic ovarian syndrome, which can cause irregular menstruation or a loss of the menstrual cycle altogether. Progesterone deficiency is a common cause of infertility. You may not realize that your body produces progesterone from cholesterol. This is just one of the important benefits of cholesterol in your body.

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Vitamin D Can Keep You Mentally Sharp

Vitamin D Concept

Vitamin D Can Keep You Mentally Sharp Study shows being low in vitamin D significantly speeds up cognitive decline. This finding comes from a study published in The Journals of ...

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The Sea Air Is Good For Your Thyroid

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The Sea Air Is Good For Your Thyroid Sea air is a good source of iodine. If you don’t get enough of this nutrient through your diet, breathing it in ...

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