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The Best Plants To Purify Indoor Air

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The Best Plants To Purify Indoor Air Do you work in an office? Indoor air pollution can significantly compromise your health. Did you know that some indoor plants absorb harmful ...

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Cow’s Milk Linked To Type 1 Diabetes

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Cow’s Milk Linked To Type 1 Diabetes A component of cow’s milk may trigger type 1 diabetes in genetically susceptible people. A review, looking at 71 different studies has been ...

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Bright Light At Night Causes Weight Gain

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Bright Light At Night Causes Weight Gain Exposure to bright light at night alters metabolism, increasing the risk of obesity and type 2 diabetes. We live in a very bright ...

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Glutamine Enhances The Benefits Of Exercise

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Glutamine Enhances The Benefits Of Exercise Glutamine helps to protect the gut lining following intense exercise. We all know that exercise has a range of wonderful health benefits, and I ...

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Scented Laundry Products Release Toxic Chemicals

liver-doctor-Scented-laundry-products-release-toxic-chemicals

Scented Laundry Products Release Toxic Chemicals Synthetic fragrances used in laundry products release cancer causing substances. This finding comes from research published in the journal Air Quality, Atmosphere and Health. ...

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Fit Children Have Larger Brains

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Fit Children Have Larger Brains Physically fit children have a structurally different brain. They have a higher volume of gray matter, which enhances their academic abilities. This finding comes from ...

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Is Inflammation Causing Your Brain To Shrink?

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Is Inflammation Causing Your Brain To Shrink? A new study published in the journal Neurology has shown that suffering with chronic inflammation during middle age is associated with brain shrinkage ...

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Foods That Reduce Colon Cancer Risk

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Foods That Reduce Colon Cancer Risk We all know basing our diet on healthy foods helps to reduce the risk of health problems. A new study has shown that a ...

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Top Tips For A Healthy And Happy Thanksgiving

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Top Tips For A Healthy And Happy Thanksgiving By Nutrition Consultant, Jess Robinson Yes, Thanksgiving is a time to spend with your family and loved ones, but essentially it involves getting together ...

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