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Interesting Articles

Does eating fat make you fat?

The belief that eating fat makes you fat is too simplistic and not entirely accurate. It is true that fat is high in calories and, if you eat a great ...

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Pack a purple punch!

Purple fruit and vegetables When you include purple or blue fruit and vegetables into your daily diet you are giving your body a real boost! Anthocyanin pigments are responsible for ...

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Faster intoxification with diet soda

Researchers have found that you get drunk faster when you mix your alcohol with diet soda in comparison with regular soda. Smirnoff Red Label was mixed with Squirt (a caffeine ...

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A little chocolate does you good!

There is no need to feel bad about indulging in your guilty pleasure any longer. Modern research is discovering more and more health benefits offered by chocolate. Cocoa is very ...

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S Stands for Selenium and Sperm

Did you know selenium helps prevent damage to sperm DNA? Selenium is a mineral with a number of vitally important functions in your body.  It is necessary for the production ...

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.