Home » Interesting Articles (page 45)

Interesting Articles

Cherries can help you sleep

cherries web

Cherries are a rich source of the natural hormone melatonin, which helps to regulate your sleep-wake cycle (circadian rhythm) and allow you to achieve a deep, refreshing sleep.

Read More »

What a great way to wake up!

lemon with peel web

Do you drink lemon juice in warm water each morning? It’s a good idea because it helps to wake up your digestive system and liver and improve your metabolic rate for the day. It also helps to promote good digestion and glowing skin.

Read More »

6 quick and easy tips for avoiding summer weight gain

summer weight gain

Most of us tend to associate weight gain with winter; eating larger meals and stodgy food for warmth and comfort. However summer presents its own challenges and it’s actually quite easy to gain several pounds at this time of year without even noticing. This is especially true if you’re going away on a summer holiday.

Read More »

Help protect your body from radiation

family on phones

Did you know that n-acetyl cysteine can help to protect your body from radiation? N-acetyl cysteine (NAC) is a sulphur containing compound that powerfully supports your own body’s production of the amazing antioxidant glutathione. Having higher levels of glutathione in your body may help to reduce the negative impact of radiation exposure.

Read More »

Slippery Elm

Slippery elm is the inner bark of the red elm tree. Native Americans used slippery elm in healing salves for wounds, burns, ulcers, boils and skin inflammation. They also took ...

Read More »

Sharing the bugs . . .

dog

If you own a dog you know how much joy they can bring to your life. They share the good times and the bad times with you. Another thing you ...

Read More »

Coconut oil vs Candida

Did you know this about coconut oil? Coconut oil is often recommended as a component of an anti Candida diet because of its special anti-microbial properties. Coconut oil is rich ...

Read More »

 

 

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.