Recipes
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Recipes
Desserts
Balsamic Roasted Strawberries
This is delicious as an occasional dessert. Serves 4 2 cups washed and hulled strawberries 1 tablespoon balsamic vinegar 1...
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Recipes
Soups, Salads & Sides
Sugar Free Tangy Salad Dressing
Turn a boring salad into a spectacular meal with this delicious dressing. Makes ¾ cup Ingredients ¾ cup plain full...
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Recipes
Main Dishes
Mediterranean Style Chicken
The tasty marinade ensures that this dish is tender and delicious. Ideal for lunch or dinner - serve with seasonal vegetables and a fresh salad.
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Recipes
Soups, Salads & Sides
Balsamic Roasted Tomatoes
Roasting tomatoes increases the bioavailability of lycopene; a powerful antioxidant that helps protect the prostate gland. Serves 3 as a...
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Recipes
Desserts
5 Minute Nectarine Ice-Cream
Serves 2 1 cup chopped, frozen nectarine pieces 1/3 cup canned coconut cream ½ teaspoon vanilla or almond essence Place...
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Recipes
Desserts
Low Carb Chocolate Almond Slice
No need to feel bad about these chocolaty treats. These slices are made with coconut flour, which is a rich...
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Recipes
Beverages & Smoothies
Healthy Blood Pressure Juice
The ingredients in this juice have natural diuretic properties, helping to keep your blood pressure in the healthy range. Ingredients...
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Recipes
Beverages & Smoothies
Berry Coconut Smoothie
This makes a quick, easy and delicious breakfast or snack. Serves 1 Ingredients 2 tablespoons Synd-X Slimming Protein Powder ½...
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Recipes
Soups, Salads & Sides
Cumin Roasted Macadamia Nuts
A deliciously indulgent snack that’s high in heart-healthy monounsaturated fat. Ingredients 2 cups raw, unsalted macadamia nuts ½ teaspoon smoked...
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Recipes
Soups, Salads & Sides
Pineapple And Mint Salad
This is a delicious salad for anyone with digestive problems. Pineapple contains the powerful digestive enzyme called bromelain, and mint helps to prevent bloating, gas and indigestion.
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