Recipes
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Recipes
Main Dishes
Grilled Garlic Chicken
Serves 4 Ingredients 2lbs chicken thighs 2 tablespoons olive oil ½ cup balsamic vinegar 4 garlic cloves, minced ½ teaspoon...
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Recipes
Main Dishes
Keto Lemon Chicken Wings
Serves 4 Ingredients 2 pounds chicken wings 1 tablespoon lemon juice 1 tablespoon lemon zest Approximately 1 teaspoon salt ¼...
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Recipes
Main Dishes
Lemon And Mint Lamb Chops
High in protein and natural fat, this lemon and mint lamb chop meal helps kill sugar cravings and keeps you...
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Recipes
Main Dishes
Chicken Patties
Perfect for lunch or dinner - hot or cold! Ingredients 1lb ground chicken 2 tablespoons finely chopped fresh cilantro (or...
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Recipes
Desserts
Crunchy Oat And Nut Bars
These delicious bars are simple to make and are sure to satisfy everyone in the family. Ingredients 1 cup pitted...
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Recipes
Beverages & Smoothies
Immune Strengthening Juice #2
½ lemon (include the peel if it is organic) 2 sticks celery 1 carrot 2 red radishes ¼ red onion...
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Recipes
Desserts
Grain Free Cherry Muffins
3 cups almond meal 1 teaspoon baking soda 2 eggs, whisked ½ cup coconut oil, melted Liquid stevia, honey or...
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Recipes
Soups, Salads & Sides
Dairy Free Creamy Cauliflower Soup
This delicious, creamy soup will warm you up on a cold evening. Serves 4 as an entree 2 tablespoons olive...
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Recipes
Soups, Salads & Sides
Spicy Roasted Chickpeas
A delicious, crunchy snack for those who don’t eat nuts. 3 cups canned chickpeas, rinsed, drained and dried 2 tablespoons...
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Recipes
Soups, Salads & Sides
Vegan Chickpea And Pumpkin Salad
Serves 4 Ingredients 1 cup peeled and diced pumpkin, chopped into bite sized pieces 2 tablespoons olive oil 1 teaspoon...
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