Recipes
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Recipes
Breakfast
Desserts
Chocolate Chia Dessert
Serves 4 Ingredients 1 ½ cups almond or hemp milk 1/3 cup chia seeds 3 tablespoons carob or cacao powder...
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Recipes
Breakfast
Plum and quinoa porridge
Serves 4 1 cup quinoa 1 cup water 1 cup coconut milk 4 plums, chopped 1 teaspoon vanilla essence Rinse...
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Recipes
Main Dishes
Soups, Salads & Sides
Simple chicken and quinoa salad
Serves 2 1 chicken breast, diced 1 large handful baby spinach leaves 1 cup cherry tomatoes, halved ½ avocado, sliced...
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Recipes
Soups, Salads & Sides
Pumpkin Hummus
This recipe is free of chickpeas, which some people find difficult to digest. 1 cup pumpkin puree 2 heaped tablespoons...
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Recipes
Soups, Salads & Sides
Balsamic roasted fennel
Fennel is a delicious vegetable that is popular in Greek and Italian cuisine. If you’re not familiar with it, try...
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Recipes
Beverages & Smoothies
Natural diuretic juice
Serves 1 2 inch slice watermelon, peeled 2 stalks celery 1 carrot 1 Lebanese cucumber 1 handful parsley Pass all...
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Recipes
Soups, Salads & Sides
Homemade tomato sauce
This sauce is delicious with meatballs. One 28 oz can peeled tomatoes 1 medium brown onion, chopped 2 cloves garlic...
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Recipes
Main Dishes
Soups, Salads & Sides
Chilli chicken soup
Serves 4 3 cups leftover cooked chicken, chopped 1 red onion, diced 2 cloves garlic, crushed 2 tablespoons olive oil...
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Recipes
Soups, Salads & Sides
Roasted pumpkin seeds
These are a delicious and healthy snack 1 cup shelled pumpkin seeds (pepitas) 2 teaspoons olive oil A sprinkle of...
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Recipes
Main Dishes
Soups, Salads & Sides
Chicken and apple salad
Serves 2 2 cups cooked chicken, cubed 1 red apple, diced into small pieces 2 stalks celery, sliced 1/3 cup...
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