Recipes
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Recipes
Desserts
Sugar free grilled peaches
Serves 2 3 medium peaches, sliced in half with the stone removed ¼ cup chopped, toasted pecans 1 can coconut...
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Recipes
Beverages & Smoothies
Strawberry coconut smoothie
Serves 1 ½ cup fresh or frozen strawberries 2 tablespoons whey protein powder 1 tablespoon coconut oil 1 tablespoon lime...
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Recipes
Soups, Salads & Sides
Cucumber and mint salad
This is a cooling and refreshing salad. Serves 4 4 Lebanese cucumbers, sliced ½ cup fresh mint leaves, sliced ¼...
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Recipes
Soups, Salads & Sides
Warm broccoli salad
Serves 4 2 heads broccoli, steamed until just softened and cut into bite sized pieces 1 red apple, chopped 1...
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Recipes
Soups, Salads & Sides
Cherry tomato and green bean salad
Serves 4 as a side salad 4 handfuls green beans, lightly steamed 1 cup cherry tomatoes, halved ¼ red onion...
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Recipes
Beverages & Smoothies
Vegetable juice for clear skin
2 stalks celery 1 small cucumber 1 inch slice fresh ginger, peeled 6 large lettuce leaves 1 lime, peeled 1...
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Recipes
Soups, Salads & Sides
Balsamic Vinaigrette
This is delicious splashed over a salad or hot cooked vegetables. ¾ cup balsamic vinegar 2 teaspoons Dijon mustard ¾...
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Tuna and walnut salad
Serves 2 1 large (approx. 14 ounce) can tuna in springwater or brine ½ cup raw walnut halves 2 tablespoon...
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Recipes
Desserts
Sugar free cashew fudge
1 cup cashew butter 1/3 cup melted coconut oil 1 teaspoon vanilla extract 1/4 cup roasted cashew pieces Place the...
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Recipes
Breakfast
Soups, Salads & Sides
Easy Guacamole
Serves 2 Ingredients 2 medium avocados, diced ¼ red onion, finely diced 2 tablespoon fresh cilantro, finely diced 1 small...
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