Recipes
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Low carb salmon cakes
These taste great and are an easy and delicious choice for lunch or dinner when served with a salad. They also make a tasty and convenient lunch for work or school.
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Grain free porridge
Many people on a grain free diet miss eating porridge. The ground seeds in this recipe replicate the texture of...
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Recipes
Soups, Salads & Sides
Beet and goat cheese salad
Goat cheese is easier to digest and less allergenic than cow’s milk products and provides a lovely taste and texture in salads.
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Recipes
Main Dishes
Easy baked salmon
This is a quick and simple dinner that’s filling and nutritious. 32 oz piece of salmon 1 lemon, thinly spiced...
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Recipes
Soups, Salads & Sides
Easy basil pesto
This pesto adds an enormous amount of flavor and is free of cheese, therefore suitable for people with allergies and for vegans.
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Healthy fish sticks
If your kids aren’t keen on eating fish, this recipe may change their mind.
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Strawberry and lime popsicles
Ingredients 1.5 cups coconut milk ½ cup finely sliced strawberries 2 teaspoons lime juice Method Combine the coconut milk and...
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Recipes
Soups, Salads & Sides
Sweet potato salad
Serves 2 2 large cooked sweet potatoes, diced ¼ cup finely chopped shallots (green onions) ¼ cup finely chopped fresh...
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Recipes
Soups, Salads & Sides
Spiced hazelnut butter
This is a much healthier version than most peanut butter.
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Recipes
Breakfast
Grain free granola
This gluten and grain free granola is the perfect way to start your day - it will really help you power through the rest of your day (and no bloating!)
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