Recipes
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Recipes
Main Dishes
Baked Salmon With Avocado Salad
Serves 1 1 portion fresh salmon 2 tablespoons olive oil, ghee, tallow or lard 1 clove garlic, minced 2 tablespoons...
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Recipes
Soups, Salads & Sides
Salmon And Pecan Salad
Canned salmon makes a quick, tasty and convenient lunch. Serves 2 Ingredients 1 large (approx. 14 ounce) can salmon in...
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Recipes
Soups, Salads & Sides
Walnut Basil Pesto
Rich in antioxidants, this walnut basil pesto is delicious served over chicken or fish. Serves 4 Ingredients 3 cups fresh...
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Recipes
Main Dishes
Chicken And Pepper Stir Fry
A delicious, quick and simple low carb meal idea. Serves 4 Ingredients 1lb ground chicken 2 tablespoons olive oil or...
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Recipes
Soups, Salads & Sides
Dairy Free Mashed Potatoes
A delicious, warm and comforting side dish for those who need to avoid dairy products. Serves 4 Ingredients 1 ½...
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Recipes
Soups, Salads & Sides
Ginger Energy Balls
A delicious gluten and dairy free snack that’s easy to travel with. If you’re not a ginger lover you can simply omit it from the recipe.
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Recipes
Breakfast
Pumpkin Pancakes
Serves 2 Ingredients 4 eggs, whisked 1/2 cup mashed cooked pumpkin 1 tsp vanilla extract 1 tsp cinnamon 1/4 tsp...
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Recipes
Main Dishes
Low Carb Garlic & Rosemary Chicken Thighs
These garlic & rosemary chicken thighs are a quick and easy meal and only require a few simple ingredients. Serves 4...
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Recipes
Soups, Salads & Sides
Roasted Carrot And Cumin Dip
Cumin is high in compounds called flavonoids, which act as powerful antioxidants in the body. This spice goes particularly well...
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Recipes
Soups, Salads & Sides
Tasty Goat Cheese Salad
Serves 4 Ingredients 1 large lettuce of your choice 1 cup cherry tomatoes, halved ½ cup pecans, toasted 1 cup...
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