Soups, Salads & Sides
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Recipes
Soups, Salads & Sides
Pecan trail mix
Keep this tasty snack in your handbag for when cravings strike. The protein and healthy fats will keep your blood...
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Recipes
Main Dishes
Soups, Salads & Sides
Salmon Citrus Salad
This makes a delicious, high protein lunch or dinner Serves 2 1 freshly cooked salmon fillet, flaked 1 medium avocado...
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Recipes
Desserts
Soups, Salads & Sides
Raw hazelnut bars
These make a delicious after dinner treat or a handy snack. 1½ cups cashews 1 cup pitted dates. Soak in...
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Recipes
Soups, Salads & Sides
Creamy tahini dressing
This is delicious over a salad. The good fats will help to keep you feeling full, and will help your...
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Recipes
Soups, Salads & Sides
Tasty tomato relish
This is delicious served over cold roast meat along with a salad. 8 very ripe tomatoes, chopped 2 tablespoons sugar...
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Recipes
Main Dishes
Soups, Salads & Sides
Baked Bone Broth
Bone broth can reduce pain I often recommend bone broth to my patients who suffer with chronic muscle and joint...
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Recipes
Main Dishes
Soups, Salads & Sides
Tuna and Avocado Salad
This makes a quick and delicious lunch. Serves 1 1 small avocado, sliced 5 ounces canned tuna, drained 1 large...
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Recipes
Soups, Salads & Sides
Carrot And Parsnip Soup
This is a warming soup that makes a lovely entree. Serves 4 Ingredients 1 tablespoon olive oil 1 large brown...
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Recipes
Soups, Salads & Sides
Roasted Brussels sprouts
This is delicious when served with poultry or seafood. Serves 4 as a side dish Ingredients 1 cup Brussels sprouts...
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Recipes
Soups, Salads & Sides
Dairy free creamy salad dressing
This dressing will liven up a plain salad. Flesh from 1 large ripe avocado ¼ cup avocado oil or olive...
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