Soups, Salads & Sides
-
Recipes
Main Dishes
Soups, Salads & Sides
Warming Pumpkin Soup
Serves 4 as an entree 2 tablespoons coconut oil 1 brown onion, chopped 2 carrots, chopped 2 cups diced pumpkin...
Keep Reading -
Recipes
Soups, Salads & Sides
Roasted Brussels sprouts
Serves 4 4 cups Brussels sprouts, washed and sliced in half 3 tablespoons melted ghee, coconut oil or pastured butter...
Keep Reading -
Recipes
Soups, Salads & Sides
Spicy roast vegetables
Serves 4 2 large carrots, peeled 2 medium sweet potatoes, peeled 1 broccoli floret 2 teaspoons ground cumin powder 1...
Keep Reading -
Recipes
Main Dishes
Soups, Salads & Sides
Simple chicken and quinoa salad
Serves 2 1 chicken breast, diced 1 large handful baby spinach leaves 1 cup cherry tomatoes, halved ½ avocado, sliced...
Keep Reading -
Recipes
Soups, Salads & Sides
Pumpkin Hummus
This recipe is free of chickpeas, which some people find difficult to digest. 1 cup pumpkin puree 2 heaped tablespoons...
Keep Reading -
Recipes
Soups, Salads & Sides
Balsamic roasted fennel
Fennel is a delicious vegetable that is popular in Greek and Italian cuisine. If you’re not familiar with it, try...
Keep Reading -
Recipes
Soups, Salads & Sides
Homemade tomato sauce
This sauce is delicious with meatballs. One 28 oz can peeled tomatoes 1 medium brown onion, chopped 2 cloves garlic...
Keep Reading -
Recipes
Main Dishes
Soups, Salads & Sides
Chilli chicken soup
Serves 4 3 cups leftover cooked chicken, chopped 1 red onion, diced 2 cloves garlic, crushed 2 tablespoons olive oil...
Keep Reading -
Recipes
Soups, Salads & Sides
Roasted pumpkin seeds
These are a delicious and healthy snack 1 cup shelled pumpkin seeds (pepitas) 2 teaspoons olive oil A sprinkle of...
Keep Reading -
Recipes
Main Dishes
Soups, Salads & Sides
Chicken and apple salad
Serves 2 2 cups cooked chicken, cubed 1 red apple, diced into small pieces 2 stalks celery, sliced 1/3 cup...
Keep Reading
Need Help?
1-888-75-LIVER
Monday to Friday, 9:00 am to 5:00 pm MST
100%
Satisfaction Guaranteed
If it’s faulty or wrongly described, we’ll replace it.