Breakfast

Scrambled Eggs With Sweet Potato

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Scrambled Eggs With Sweet Potato A tasty and filling low carb breakfast that will keep hunger and cravings away. Serves 4 Ingredients 1 large sweet potato, cooked and chopped into ...

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Grain Free Ginger Pecan Breakfast Cereal

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Grain Free Ginger Pecan Breakfast Cereal A delicious and filling breakfast recipe for those who don’t eat grains and want an alternative to eggs. Makes 6 servings Ingredients 1 cup ...

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5 Ingredient Oat Cookies

Liver-Doctor-Cookies

5 Ingredient Oat Cookies A simple and delicious recipe that’s sugar free and great for a healthy snack! Makes approximately 12 cookies Ingredients 3 large, very ripe bananas, mashed 2 cups rolled ...

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Grain Free Coconut Granola

Liver-Doctor-Coconut

Grain Free Coconut Granola A delicious and satisfying breakfast or snack. Ingredients 2 cups sugar free coconut chips ½ cup chopped almonds ½ cup chopped pecans 2 tablespoons chia seeds ...

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Chia and Oat Porridge

Liver-Doctor-Chia-and-Oat-Porridge

Chia and Oat Porridge Creamy and delicious. This breakfast will keep you feeling full for hours. Serves 1 Ingredients 4 tablespoons oats 1 tablespoon chia seeds 1.5 cups or more ...

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Grain Free Coconut Porridge

Liver-Doctor-Coconut-Porridge

Grain Free Coconut Porridge Serves 2 A creamy, delicious breakfast for those who choose to avoid grains. Ingredients 1 tablespoon coconut flour 1 tablespoon almond meal 1 egg, lightly whisked ...

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Grain Free Egg Muffins

Liver-Doctor-Egg-Muffins

Grain Free Egg Muffins These muffins are high in protein and great for breakfast on the run Ingredients 6 large eggs, whisked ¼ red onion, finely diced 3 oz pastured ...

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Grain free sweet potato toast

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This is a great alternative to bread that’s surprisingly delicious Serves 2 1 medium sweet potato 1 avocado, sliced 1 tablespoon olive oil Salt and cracked pepper Slice the sweet ...

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Oven baked omelette

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This makes a convenient and delicious breakfast or lunch Makes 4 serves 6 large eggs 1/2 cup full fat canned coconut milk 1/2 red onion, finely diced 1 large carrot, ...

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Quinoa blueberry porridge

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What a way to start your day - so many superfoods in one bowl! Another name for this could be "the breakfast of champions" (well, once you get this into you, nothing will stop you).

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.