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Dr Sandra Cabot Recipes

Choc berry breakfast smoothie

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Serves 1 3 tablespoons whey protein powder 2 tablespoons goji berries, soaked in water overnight 1 tablespoon cacao or cocoa powder 1.5 cups milk of your choice 1 tablespoon almond ...

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Pumpkin pancakes

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Serves 2 4 eggs, whisked ½ cup mashed cooked pumpkin 1 teaspoon vanilla extract 1 teaspoon cinnamon ¼ teaspoon ground cloves ¼ teaspoon baking soda 1 tablespoon melted ghee or ...

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Easy nut free banana cake

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This cake is high in protein and healthy fats and can be eaten for breakfast. 3 well ripened bananas, mashed 1 cup sunflower seed butter 3 eggs, whisked 1/3 cup ...

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Oregano grilled lamb chops

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Serves 2 6 lamb chops 1 teaspoon dried oregano ¼ cup lemon juice 1 teaspoon lemon zest 1 teaspoon salt ¼ teaspoon black pepper ¼ cup olive oil Place the ...

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Pesto frittata

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This makes a delicious breakfast or lunch Serves 4 8 eggs, lightly whisked ¼ cup pitted olives, sliced ½ cup sliced mushrooms 1 tablespoon pastured butter or ghee ½ red ...

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Dairy free chocolate thick shake

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This shake gives you all the benefits of chocolate without the sugar. Serves 1 2 tablespoons cacao or cocoa powder 1 cup hazelnut milk or almond milk ½ cup ice ...

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Libido Enhancing Smoothie

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5 oz guava or kiwifruit (skin removed) 2 passionfruit 2 strawberries 1 raw egg (make sure it is fresh) 1 cup coconut or A2 dairy milk   Put all ingredients ...

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Daily citrus cleanse

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½ lemon or ½ lime – freshly squeezed (you can use a whole lemon/lime if desired) 500ml warm water Pour into a bottle and drink as needed. Morning is the best ...

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Liver Cleansing Juice #2

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½ lemon or lime, with some peel 2 apples 2 dandelion or 2 rocket leaves or 2 cabbage leaves ½ cup broccoli florets, chopped 1 clove garlic or ¼ red ...

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Warm and spicy almond milk

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Serves 1 1 cup almond milk ½ teaspoon ground turmeric ½ teaspoon ground cinnamon 1 pinch ground cloves 1 pinch nutmeg 1 teaspoon coconut oil Heat the almond milk in ...

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.