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Dr Sandra Cabot Recipes

Mediterranean Beef Skewers

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Mediterranean Beef Skewers A simple and delicious low carb meal when served with a salad or cooked vegetables. Serves 4 Ingredients 2 lbs diced beef 1 red pepper (capsicum), diced ...

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Grain Free Ginger Pecan Breakfast Cereal

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Grain Free Ginger Pecan Breakfast Cereal A delicious and filling breakfast recipe for those who don’t eat grains and want an alternative to eggs. Makes 6 servings Ingredients 1 cup ...

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Chicken And Orange Salad

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Chicken And Orange Salad This makes a quick and delicious weekday lunch, using pre-cooked chicken. Serves 4 Ingredients 2 oranges, peeled and sliced Meat from one cooked chicken ¼ cup ...

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Low FODMAP Carrot & Ginger Soup

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Low FODMAP Carrot & Ginger Soup A delicious, warming soup for those with a sensitive digestive system. Serves 4 Ingredients 8 carrots, peeled and diced 2 zucchinis, diced 2 parsnips, ...

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Balsamic Roasted Beets

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Balsamic Roasted Beets Beets help to detoxify your liver and gallbladder, making them an excellent choice after Christmas. Serves 4 Ingredients 4 medium beets, washed and scrubbed well 1 tablespoon ...

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Delicious Beet Hummus

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Delicious Beet Hummus This vibrant and colorful Roasted Beet Hummus is easy to make, super creamy and is the perfect healthy appetizer when served with pita chips. Serves 4 Ingredients ...

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Chicken And Basil Stir Fry

Chicken And Basil Stir Fry A delicious, quick and simple low carb dinner idea. Serves 4 Ingredients 1lb ground chicken 2 tablespoons olive oil 1 red pepper (capsicum), sliced 4 ...

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All Natural Vegan Chocolate Bark

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All Natural Vegan Chocolate Bark A delicious and healthy treat the whole family will enjoy! Ingredients ½ cup melted coconut oil ½ cup cacao or cocoa powder Liquid stevia, or ...

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Sugar Free Banana Oat Bars

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Sugar Free Banana Oat Bars Makes 8 squares Ingredients 2 cups rolled oats 2 large, overly ripe bananas, mashed well 1 teaspoon vanilla extract ¼ cup chopped toasted pecans 2 tablespoons ...

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Choc Mint Protein Smoothie

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Choc Mint Protein Smoothie Serves 1 Ingredients 1.5 cups milk of your choice (eg. Almond or cashew milk) 3 tablespoons whey protein powder 1 tablespoon cacao or cocoa powder 1 ...

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.