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Dr Sandra Cabot Recipes

Refreshing cantaloupe salad

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Serves 2 2 large handfuls fresh spinach leaves 1 cup diced cantaloupe ½ avocado, sliced ½ cup snow peas, cut in half ½ red pepper (capsicum), diced ¼ cup toasted ...

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Egg and avocado salad

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This makes a delicious lunch Serves 2 4 boiled eggs, sliced ½ avocado, sliced 2 slices smoked salmon, sliced 3 red radishes, sliced 2 large handfuls lettuce of your choice, ...

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Avocado and arugula salad

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Serves 2 4 large handfuls of arugula 1 medium avocado, diced 1 cup cherry tomatoes, sliced in half ¼ cup toasted pine nuts 2 stalks celery, sliced 2 tablespoons each ...

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Cleansing vegetable juice

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This is a lovely juice to drink in the morning with breakfast. 2 stalks celery 1/2 lime, peeled 1 inch slice fresh ginger 1 orange, peeled 1 large handful spinach ...

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Roast pumpkin and chicken salad

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Serves 2 2 cooked chicken breasts (or leftover roast chicken), diced 1 cup diced raw pumpkin 2 cloves garlic, sliced ¼ red onion, sliced ½ red pepper (capsicum), sliced ½ ...

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Balsamic roasted strawberries

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This is delicious as an occasional dessert. Serves 4 2 cups washed and hulled strawberries 1 tablespoon balsamic vinegar 1 tablespoon coconut sugar Greek yogurt, for serving Preheat the oven ...

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Chocolate yogurt pudding

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Serves 2 1 ¼ cups nut milk ¼ cup chia seeds 3 tablespoons cocoa or cacao powder 1 tablespoon Greek yogurt or coconut yogurt 2 tablespoons goji berries Stevia or ...

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Easy banana pancakes

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Serves 1 2 small bananas, mashed well 2 eggs, lightly whisked ½ teaspoon vanilla essence A pinch of ground cloves Butter, ghee or coconut oil, for cooking Place all ingredients ...

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Shamrock Shake

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So, it’s important to you that you honor the death of St Patrick back in 461 AD?  Ok, well if you are celebrating with alcohol today, your liver and brain ...

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.