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Dr Sandra Cabot Recipes

Adzuki Beans with Brown Rice

Serves 4 1 ½ cups dried adzuki beans (cover with water and soak overnight before use) 6 cups water ¼ cup arame seaweed 1 onion, chopped 2 carrots, grated Dressing ...

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Chickpea soup

2 cloves garlic, chopped 400 gram (14 oz) can chopped tomatoes 1 Tbsp tomato paste 400 gram (14 oz) can chickpeas, drained 1 Tbsp finely chopped coriander (cilantro) leaves 1 ...

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Bowel Cleansing Juice

1 handful of chicory leaves 1 green apple with skin 2 fresh or dried figs (if dried make sure you soak them overnight) 1 pear with skin ½ beet 1 ...

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Char Grilled Vegetable Gratin

Serving size: 4 medium plates Ingredients: 1/4 Cup (60ml) Coconut oil 1/4 teaspoon dried chilli flakes 2 Cloves Garlic (crushed) 1 Large (500g) Eggplant, cut into 8 Slices 2 Large ...

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Easy Chicken and Leek Casserole

Serves 4 6 free-range skinless, boneless half chicken breasts 1 teaspoon chili sauce 6 leeks, julienned 2 cups celery, cut into chunks 3 medium potatoes, peeled and cut into chunks ...

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Detox vegetable juice

ginger web

1 large carrot 1 grapefruit 2 inch slice fresh ginger 2 stalks celery 1 medium cucumber Pass all through a juice extractor and drink.  You can make a larger quantity ...

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Vegetable juice for depression

The high level of folate in this juice has been shown to reduce the risk of depression. 6 large kale leaves (use bok choy or chicory if unavailable) 2 stalks ...

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Grain free nut bars

These are a delicious snack. ½ cup natural almond butter ¼ cup honey 1 teaspoon vanilla 2 tablespoons coconut oil 5 medjool dates, finely chopped 1 cup raw almonds ½ ...

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Black bean and corn salad

Serves 4 2 cups cooked black beans Juice of one lime 1 medium red pepper (red capsicum), chopped 1 medium red onion, diced The kernels from one fresh cob of ...

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.