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Dr Sandra Cabot Recipes

Grain free nut bars

These are a delicious snack. ½ cup natural almond butter ¼ cup honey 1 teaspoon vanilla 2 tablespoons coconut oil 5 medjool dates, finely chopped 1 cup raw almonds ½ ...

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Black bean and corn salad

Serves 4 2 cups cooked black beans Juice of one lime 1 medium red pepper (red capsicum), chopped 1 medium red onion, diced The kernels from one fresh cob of ...

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Detox vegetable juice

ginger web

1 large carrot 1 grapefruit 2 inch slice fresh ginger 2 stalks celery 1 medium cucumber Pass all through a juice extractor and drink.  You can make a larger quantity ...

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Vegetable juice for depression

The high level of folate in this juice has been shown to reduce the risk of depression. 6 large kale leaves (use bok choy or chicory if unavailable) 2 stalks ...

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Fruit sorbet

2 cups mango puree, or other fruit of your choice ½ cup Synd-X Slimming Protein powder 2 tablespoons orange juice 1 tablespoon Grande Marnier liqueur (optional) ½ cup plain yogurt ...

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Rice and Vegetable Stuffed Capsicums

Capsicum

Serves 3 6 green or red capsicums 3 cups cooked rice (brown is preferable) 2 tablespoons olive oil 1 onion, finely chopped 2 carrots, roughly grated 1 zucchini, finely chopped ...

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Marinated lamb cutlets

Serves 4 12 lamb cutlets2 cups plain yogurt1 tsp ground cumin1 tsp ground cilantro (coriander)1 tsp ground turmeric3 garlic cloves, crushed (optional)1 lemon, juiced and rind finely grated¼ cup each ...

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.