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Dr Sandra Cabot Recipes

Choc Mint Protein Smoothie

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Choc Mint Protein Smoothie Serves 1 Ingredients 1.5 cups milk of your choice (eg. Almond or cashew milk) 3 tablespoons whey protein powder 1 tablespoon cacao or cocoa powder 1 ...

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Walnut And Apricot Balls

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Walnut And Apricot Balls Ingredients 1 cup dried apricots 1 cup lightly toasted walnuts 2 tablespoons unsweetened shredded coconut 1 tablespoon chia seeds 1 teaspoon tahini Method Place the walnuts ...

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Baked Apples With Cinnamon

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Baked Apples With Cinnamon A delicious sugar free warming dessert. Serves 4 Ingredients 4 medium apples, cored and cut into thin slices 2 tablespoons unsalted pastured butter, or coconut oil ...

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Warm Turmeric Almond Milk

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Warm Turmeric Almond Milk A delicious, dairy free drink with the therapeutic benefits of turmeric. Serves 2 Ingredients ½ cup almonds, soaked in water in the fridge overnight 2 cups ...

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Grain Free Hemp Seed Porridge

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Grain Free Hemp Seed Porridge Serves 1 Ingredients 1 cup almond or coconut milk ½ cup raw, shelled hemp seeds 1 tablespoon chia seeds 1 tablespoon ground chia seeds (finely ...

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Greek Lamb Meatballs

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Greek Lamb Meatballs Juicy and absolutely delicious Greek meatballs! Give this traditional recipe a try and add a Mediterranean twist to your plate! Serves 4 Ingredients 1 ½ lbs ground ...

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Cumin Roasted Carrots

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Cumin Roasted Carrots There’s good reason to include carrots in your regular diet, as the science is very strong that they may help reduce your risk of chronic disease. Serves ...

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Healthy Choc Coconut Slice

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Healthy Choc Coconut Slice A combination of chocolate and coconut – what’s not to love? Ingredients 1 cup almond meal 1 cup unsweetened shredded coconut ¼ cup honey or maple ...

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Creamy Pumpkin Smoothie

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Creamy Pumpkin Smoothie A delicious creamy smoothie with all of your favorite pumpkin pie flavors that is good for you! Serves 1 Ingredients ½ cup cooked mashed pumpkin 2 tablespoons whey protein ...

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Pumpkin And Pecan Casserole

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Pumpkin And Pecan Casserole This is a delicious side dish when served with poultry or seafood. Serves 4 Ingredients 2 cups mashed roast pumpkin 3 cups mashed roast sweet potato ...

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.