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Dr Sandra Cabot Recipes

Roast pumpkin and cumin hummus

Liver-Doctor-Pumpkin-Hummus

Roast pumpkin and cumin hummus Delicious spread over crackers or used as a dip with vegetables. Ingredients 1 pound chopped, peeled pumpkin One 0.8 pound can chickpeas, rinsed and drained ...

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Quick and easy Mango Mousse

Liver-Doctor-Mongo-Mousse

Quick and easy Mango Mousse Serves 2 Ingredients Flesh from one mango 1 can full fat coconut milk ½ teaspoon vanilla extract Method Place the coconut milk can in the ...

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Chicken and grape salad

chicken-grape-salad-w

Serves 4 A quick and tasty lunch using leftover cooked chicken 1lb leftover cooked chicken 2 hard boiled eggs, sliced 1 cup red or green grapes, sliced in half or ...

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Creamy mango and banana smoothie

mango-banana-smoothie-w

A delicious and satisfying way to start your day Serves 1 Flesh from half a mango 1 chopped, frozen banana 1½ cups coconut milk 1 teaspoon coconut oil 2 tablespoons ...

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Grilled tuna steaks

tuna-steak-2-w

A light, high protein meal that combines perfectly with a salad Serves 2 2 tuna steaks 2 tablespoons ghee or olive oil 2 crushed garlic cloves Juice and zest of ...

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Watermelon popsicles

watermelon-popsicles-w

A delicious and refreshing treat on a hot day Makes 8 popsicles 1 pound watermelon flesh 2 tablespoons lime juice Stevia, honey, or maple syrup, to taste (optional) Place all ...

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Chocolate and hazelnut fudge

choc-hazelnut-fudge-w

Such a simple yet utterly delicious recipe. 7 ounces dark chocolate (85 or 90% cocoa) 2 tablespoons full fat canned coconut cream ¼ cup chopped roasted hazelnuts Melt the chocolate ...

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