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Dr Sandra Cabot Recipes

Chia and Oat Porridge

Liver-Doctor-Chia-and-Oat-Porridge

Chia and Oat Porridge Creamy and delicious. This breakfast will keep you feeling full for hours. Serves 1 Ingredients 4 tablespoons oats 1 tablespoon chia seeds 1.5 cups or more ...

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Dairy Free Choc Banana Ice-Cream

Liver-Doctor-Choc-Banana-Icecream

Dairy Free Choc Banana Ice-Cream Serves 4 A creamy, delicious ice-cream that’s also sugar free. Ingredients 2 frozen bananas. 1/3 cup full fat coconut yoghurt. 2 tablespoons cocoa or cacao ...

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Baked Paprika Chicken

Liver-Doctor-Baked-Chicken

Baked Paprika Chicken Serves 4 Enjoy this deliciously healthy meal for either lunch or dinner. Ingredients 2lbs chicken pieces (thighs and drumsticks) 2 lbs pumpkin, peeled and chopped 1 tablespoon ...

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Grain Free Coconut Porridge

Liver-Doctor-Coconut-Porridge

Grain Free Coconut Porridge Serves 2 A creamy, delicious breakfast for those who choose to avoid grains. Ingredients 1 tablespoon coconut flour 1 tablespoon almond meal 1 egg, lightly whisked ...

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Grain Free Egg Muffins

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Grain Free Egg Muffins These muffins are high in protein and great for breakfast on the run Ingredients 6 large eggs, whisked ¼ red onion, finely diced 3 oz pastured ...

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Roast pumpkin and cumin hummus

Liver-Doctor-Pumpkin-Hummus

Roast pumpkin and cumin hummus Delicious spread over crackers or used as a dip with vegetables. Ingredients 1 pound chopped, peeled pumpkin One 0.8 pound can chickpeas, rinsed and drained ...

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Quick and easy Mango Mousse

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Quick and easy Mango Mousse Serves 2 Ingredients Flesh from one mango 1 can full fat coconut milk ½ teaspoon vanilla extract Method Place the coconut milk can in the ...

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Chicken and grape salad

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Serves 4 A quick and tasty lunch using leftover cooked chicken 1lb leftover cooked chicken 2 hard boiled eggs, sliced 1 cup red or green grapes, sliced in half or ...

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.