Cleansing Red Juice

The red and orange pigments in these fruits and vegetables are high in the antioxidants called anthocyanins. They help to protect your skin from free radical damage and have anti-aging benefits.

Serves 1

Ingredients

• 1 medium beet, peeled
• 1/4 cup fresh or frozen blueberries
• 1 carrot
• 4 leaves red cabbage

Method

Pass all through a juice extractor and drink.