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Coconut Seafood Curry

Coconut Seafood Curry

Serves 2

Ingredients

  • 1 lb white flesh fish of your choice, cut into chunks
  • One 13.5 oz can full fat coconut milk
  • 2 cups fish stock or vegetable stock
  • 2 large carrots, chopped
  • 1 medium brown onion, diced
  • 1 cup diced pumpkin
  • 2 large zucchinis, chopped
  • 2 tablespoons curry powder
  • 1 teaspoon garam masala
  • 1 teaspoon freshly grated ginger
  • 2 cloves garlic, crushed
  • Salt and pepper, to taste

Method

  1. Place all ingredients except the fish into a large pot over medium heat on the stove. Bring the mixture to the boil, then lower the heat and allow to cook until the carrots have softened.
  2. Turn the heat down, add the fish and allow to cook for approximately 5 minutes, or until the fish flakes.
  3. Serve.

 

 

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.

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