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Fatty Liver
Liver & Gallbladder Health
Fatty Liver - The Facts Explored Part 3
The Causes
Fatty liver may develop as a result of incorrect diet (by far the most common cause) such as those:- High in refined carbohydrates
- High in unhealthy fats such as deep fried foods, chips, preserved meats and hydrogenated vegetable oils containing trans-fatty acids
- Low in unprocessed plant food such as fruits and vegetables and legumes
- Low in anti-oxidants especially vitamin C and selenium
- Low in good quality protein
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