Homemade tomato sauce
This sauce is delicious with meatballs.
One 28 oz can peeled tomatoes
1 medium brown onion, chopped
2 cloves garlic, finely diced
2 tablespoons ghee
½ teaspoon ground cumin
¼ teaspoon salt
Heat the ghee in a pot over medium heat. Sauté the onion and garlic for approximately 3 minutes, or until softened.
Add all remaining ingredients. Lower the heat to a gentle simmer and cook for approximately 40 minutes, or until the mixture has thickened adequately.
Blend with a stick blender until smooth.
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Yes, this recipe can be used as a spaghetti sauce and I'm sure would also work well with ground turkey.
There aren't really any ideal noodles to consume when it comes to healing a fatty liver.
Please read this article for further info:https://www.liverdoctor.com/what-should-you-eat-if-you-have-fatty-liver/
We also recommend checking our Dr Cabot's very informative videos on fatty liver:https://www.liverdoctor.com/category/videos/page/2/
To boost liver health and your vitality, Dr Cabot prescribes
Livatone Plus – 1 to 2 capsules twice daily, to improve liver function.
N-Acetyl-Cysteine (NAC 600mg) – 1 to 2 capsules twice daily well away from food, if any upset occurs take at the beginning of your meals. As you will see from the attached pamphlet this supplement works well with Livatone Plus to get your liver better faster. This supplement is the precursor nutrient of glutathione; the body’s strongest anti-oxidant.
MSM + Vitamin C – ½ to 1 teaspoon twice daily in vegetable juice or water to reduce oxidation, inflammation and boost liver health.
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Kind regards,
Jessah Shaw
Nutritionist
We are pleased you like the tomato sauce recipe, it is becoming one of my family's favorites and I also have chosen to use it as a flavor spike to my casseroles and other one pot meals.
Although the recipe does not stipulate it, this sauce will have a longer life if stored in the fridge after opening.
Kind regards
Victoria
Naturopath for Dr Sandra Cabot MD