½ lemon or lime, with some peel 2 apples 2 dandelion or 2 rocket leaves or 2 cabbage leaves ½ cup broccoli florets, chopped 1 clove garlic or ¼ red onion (can use less if desired) ½ cup parsley This is a strong mixture and may be diluted with 1 cup water, extra apple or dandelion root tea.   See Dr Cabot's book, "Raw Juices Can Save Your Life".