You won’t need to turn the oven on to make these delicious cookies, high in protein and good fats.


  • 1 cup pecans
  • ¼ cup unsweetened shredded coconut
  • ¼ cup cocoa or cacao powder
  • 10 medjool dates, pitted


  1. Place all ingredients into a food processor and process until the mixture is smooth and it comes together in a ball. You may need to add a little water. This depends on how much moisture is in the dates and nuts you use.
  2. Roll the mixture into a log and place it in the freezer for a couple of hours. Slice the log into round cookie shapes and serve.