The herb Gymnema sylvestre helps to lower elevated blood sugar. Gymnema sylvestre is a woody climbing plant that is native to parts of India. It has been used there medicinally for thousands of years for a range of ailments. The leaves of the plant contain beneficial compounds called saponins. One specific saponin is called gymnemic acid. Gymnemic acid has anti-diabetic and anti-inflammatory properties. It is very helpful for diabetics or anyone who struggles with elevated blood sugar. It also helps to lower elevated blood fats such as cholesterol and triglycerides. Gymnema is said to help reduce sugar cravings, thereby making it easier to stick to a healthy eating plan. Gymnema is present in Glicemic Balance capsules, along with the herb bitter melon and nutrients to help support healthy blood sugar levels.