Why Is My Brain So Foggy? | Liver Doctor

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    Why Is My Brain So Foggy?

    Do you often feel that you can’t think as clearly or quickly as you’d like? Are you easily distracted? Do you find it difficult to stay focused on a mental task? These are all common experiences and are colloquially referred to as having a foggy head. It’s natural to feel mentally tired if you’ve been working long hours or haven’t had enough sleep, but it’s not normal to feel this way most of the time. Having a foggy head is an extremely common problem and at least half of my patients list it as a problem on their consultation questionnaire when they book an appointment. I don’t think this is a symptom to be taken lightly.

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