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  • Roast pumpkin and quinoa salad

    Roast pumpkin and quinoa salad

    Serves 4 as a side salad 1 pound pumpkin, peeled and chopped into bite sized pieces 1 tablespoon olive oil 1 teaspoon ground cumin ½ teaspoon ground coriander ½ teaspoon salt 2 cups cooked quinoa ¼ cup chopped fresh parsley ... Read More »
  • My Liver Transformation

    My Liver Transformation

    Most people don’t know how to eat, I know I never did.  I was a small but a fast kid when I was young,  I was taught in school about the pyramid food cycle with the grains, proteins, vegetables and ... Read More »
  • Thyroid Problems Solved

    Thyroid Problems Solved

    In this 20 minute interview Sandra Cabot MD discusses with Dr Dan, the best holistic strategies to help an underactive thyroid condition (also known as hypothyroidism). The condition of underactive thyroid gland is most commonly caused by Hashimoto’s Disease. To ... Read More »