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Hormone & Thyroid Health

Articles Hormone & Thyroid Health
Stress - Is It Harming Your Adrenal Glands?

Your adrenal glands are two tiny organs that sit on top of your kidneys. They control quite a lot of...
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Articles General Health Hormone & Thyroid Health
The Sea Air Is Good For Your Thyroid

Sea air is a good source of iodine. If you don’t get enough of this nutrient through your diet, breathing...
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Articles General Health Hormone & Thyroid Health
Should You Take Iodine If You Have A Thyroid Problem?

Iodine is a non-metallic trace element that is needed by your body in very tiny amounts. Even though your requirement...
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Articles Women's Health Hormone & Thyroid Health
Perimenopause May Trigger Anxiety Or Depression

Did you know it’s common to experience anxiety or depression for the first time during the years leading up to...
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Articles Digestive Health Hormone & Thyroid Health
Bad Gut Bugs Can Cause An Under Active Thyroid

Results of a new study have shown that people with an underactive thyroid caused by the autoimmune disease Hashimoto’s thyroiditis...
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Articles Essential Reading Hormone & Thyroid Health Case Studies
Case Study: Hashimoto’s Thyroiditis And Joint Pain

Glenda is a 61 year old lady who came to see me for help with her under active thyroid gland...
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Articles Healthy Aging Hormone & Thyroid Health
Are Your Hormones Responsible For Your Muffin Top?

Some people call it a muffin top; others refer to excess torso fat as love handles. However you choose to name the bits of fat that spill out over jeans or trousers, no one wants to have any. Carrying excess fat around your torso doesn’t just look unappealing; it’s also very bad for your health. Excess fat in this region is dangerous because there are a lot of important organs in the area. Fat doesn’t just sit under your skin; it also creeps into your abdominal organs, particularly your liver, pancreas, and even around your heart. Losing weight from this part of the body can be extremely difficult because sometimes hormones can be responsible for the excess fat. An imbalance in one or several hormones can promote deposition of fat around the abdomen and prevent you from being able to lose weight, despite your best efforts.
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Articles Hormone & Thyroid Health
Feeling Tired? It Could Be Your Thyroid Gland!

The thyroid gland controls the rate at which the energy factories (mitochondria) inside all the cells in your body make...
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Articles General Health Hormone & Thyroid Health
How To Improve Male Fertility And Hormones

Did you know that sperm counts, and testosterone levels are plummeting in most parts of the world? This is a...
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Articles Women's Health Hormone & Thyroid Health
Overcoming Hormonal Imbalance

Many women find it difficult to get the help they need for a hormonal imbalance. Even today, the standard treatment...
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