Articles

The Foundation Of Good Health Is Your Gut And Liver The statement that good health resides in your gut was promoted by Hippocrates the father of medicine and I am ...

6 Signs You Need A Cleanse We live in an imperfect world. It’s important to eat well and do your best to follow a healthy lifestyle, however each of us comes in ...

Do You Have A Fatty Pancreas? Fatty liver has reached epidemic proportions, with one in four people in most western nations affected. Fatty pancreas is also on the rise, and can have ...

Case Study: Aches And Pains In The Morning Kevin was a 52 year old man who came to my clinic wanting help with high cholesterol. In his most recent blood ...

Did you know that MSM (methyl sulfonyl methane) is a natural sulfur compound that can help to decrease inflammation and reduce joint pain? MSM is a type of sulfur compound found in some fresh fruits and vegetables. It is particularly concentrated in vegetables in the cruciferous family such as broccoli, Brussels sprouts, cabbage and cauliflower. You can smell the sulfur in these vegetables while they’re cooking.

Should You Take Iodine If You Have A Thyroid Problem? Iodine is a non-metallic trace element that is needed by your body in very tiny amounts. Even though your requirement for ...

Cirrhosis of the liver is the seventh leading cause of death in the United States. It is most commonly caused by excessive alcohol consumption or hepatitis C infection, but may also occur as a result of autoimmune disease.

5 Anti-Aging Foods We all know that sun damage is one of the biggest contributors to fine lines and wrinkles on our face, but did you know there are foods ...

Your Gut Bugs May Aggravate Autoimmune Disease Are you suffering with autoimmune disease, trying to do all the right things for your health but not succeeding? Bad gut bugs could ...

Many people think of stomach acid as a bad thing. It is often blamed for symptoms such as heartburn, reflux and general indigestion. Stomach acid blocking drugs are some of the most popular medications used today. This highlights how many people have a problem in this area. The truth is, stomach acid is very important. It performs several vital functions in your body and your health will suffer if you don’t produce enough. The symptoms usually attributed to excess stomach acid, such as heartburn and reflux are usually not caused by too much stomach acid at all. Most people with those symptoms don’t make enough stomach acid. They just have other digestive problems that produce discomfort. Often increasing stomach acid fixes indigestion and improves overall health.