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Digestive Health General Health Weight Loss
5 things that can stop you losing weight

Weight loss is one of the most common health goals. If you are carrying more weight than is healthy, this...
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General Health
Melanoma – life saving information

A commonly used drug called a pan-beta-blocker that is normally used to prevent heart attacks and control high blood pressure...
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Digestive Health
The best foods to cleanse your gut

Gut health is receiving a lot of attention recently, and with good reason. Professor Alessio Fasano is a famous pediatric...
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Essential Reading Digestive Health Case Studies
Candida Infection – an interesting case history

Recently a 60-year-old man came to see me complaining of indigestion, depression, foggy brain and fatigue. He had consulted several...
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Articles Women's Health
Selenium Supplementation In Pregnancy

Selenium supplementation in pregnancy can reduce the risk of postpartum thyroiditis. Your thyroid gland contains more selenium than any other part...
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Articles Women's Health
Vitamin D Deficiency Places Mums At Increased Risk Of Gestational Diabetes

Vitamin D has spent a lot of time in the spotlight recently, and with good reason. More and more research...
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Articles Bone & Joint Health
Tips To Beat Joint And Muscle Pain

Do you wake up in the morning feeling stiff and sore in your joints and muscles? If you do you...
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Articles Immune Health
How To Strengthen Your Immune System If You Have Mononucleosis (Epstein Barr Virus)

How To Strengthen Your Immune System If You Have Mononucleosis (Epstein Barr Virus) Mononucleosis is a contagious infection caused by...
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Articles Digestive Health
Can Your Gut Bugs Make You Gain Weight?

Can Your Gut Bugs Make You Gain Weight? Did you know that the majority of our intestinal bacteria are unable...
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Articles General Health
A Little Chocolate Does You Good!

A Little Chocolate Does You Good! There is no need to feel bad about indulging in your guilty pleasure any...
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