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Articles Women's Health
Top Tips For Easing Menopause Symptoms

Menopause is something that all women experience around the average age of 51, however some women will go through menopause...
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Articles General Health
Magnesium Deficiency Increases The Risk Of Metabolic Syndrome

What is metabolic syndrome? It is a collection of metabolic disorders in a person, including high blood pressure, elevated cholesterol...
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Articles Women's Health
Dangers Of High Carb Diet In Pregnancy

Overindulging in carbs while pregnant raises the risk of obesity in children by age 7. This finding was published in...
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Articles Immune Health General Health
What Causes Autoimmune Disease?

Autoimmune disease is incredibly common, particularly in women. It occurs when the immune system mistakenly attacks components of your own...
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Articles Women's Health
Everything You Need To Know About Polycystic Ovarian Syndrome

Polycystic Ovarian Syndrome (PCOS) is the most common hormonal problem in women in the reproductive age group; one in every...
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Articles General Health
Sugar Can Raise Your Blood Pressure

Most people associate salt with high blood pressure but sugar is actually much worse. Eating too much sugar can cause you to gain weight, and overweight people are more prone to high blood pressure. However, new research has shown that even if you’re slim, eating too much sugar can still give you high blood pressure. This research appeared in The American Journal of Clinical Nutrition.
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Articles Women's Health
Berberine Helps Treat Polycystic Ovarian Syndrome (PCOS)

Berberine helps reverse insulin resistance, which is the underlying driver of PCOS. Correcting insulin resistance helps normalize hormone production by...
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Articles Healthy Aging
Resting Heart Rate May Predict Future Risk Of Type 2 Diabetes

Do you know what your resting heart rate is? Perhaps the last time you measured it was during exercise classes...
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Articles Healthy Aging General Health
Diabetics Must Protect Their Brain

Did you know type 2 diabetics are at significantly higher risk of dementia? That’s frightening because dementia is already so...
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Articles General Health
Statins Raise Diabetes Risk

If you’re taking a cholesterol lowering drug it’s critical you keep an eye on your blood sugar. Statins can increase...
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