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Articles Immune Health
A Cup Of Tea Can Help Fight The Flu

Beneficial bacteria in your gut can convert antioxidants in tea into compounds that help fight influenza infections. This finding was...
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Articles General Health
Sugar Can Harm Your Brain As Much As Extreme Stress Or Trauma

We all know that too much sugar isn’t good for your teeth or waist, but did you realize it can...
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Articles Hormone & Thyroid Health
Stress - Is It Harming Your Adrenal Glands?

Your adrenal glands are two tiny organs that sit on top of your kidneys. They control quite a lot of...
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Articles Immune Health
6 Tips To Beat Sinusitis

Do you have sore, aching cheekbones? Regular headaches or a blocked nose? You could have sinusitis! Your sinuses are small...
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Articles Immune Health
Low White Blood Cells Could Be Weakening Your Immune System

Have you recently had a blood test for your white blood cells? If not, you should. These immune cells are...
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Articles General Health
Magnesium Can Help Your Memory

Ensuring you get enough magnesium can help reduce your risk of Alzheimer’s disease. According to the Centers for Disease Control...
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Articles General Health
Bad Habits May Offer Health Benefits

It turns out thumb suckers and nail biters are less prone to allergies. Thumb sucking is a natural instinct for...
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Articles General Health
Gums And Your Health

Periodontal disease is a chronic gum infection that is thought to affect more than 30 percent of the population of...
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Articles General Health
Can Antioxidants Help To Protect Your Vision?

Antioxidants are compounds required by your body in order to neutralize free radicals. Free radicals come from a variety of...
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Articles Hormone & Thyroid Health
Selenium Can Normalize An Under Active Thyroid

A study has shown that if your thyroid gland is mildly under active due to autoimmune disease, taking a selenium...
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