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N-Acetyl-Cysteine (NAC): A Powerful Health Aid

N-Acetyl-Cysteine (NAC) is the precursor (raw material) for the body to make glutathione (GSH). Glutathione is essential to protect your...
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Articles General Health
Want Better Sleep? Try Magnesium

Getting insufficient magnesium raises the risk of anxiety, tension and poor quality sleep. Studies have shown that taking a magnesium...
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Articles General Health
Heavy Drinking May Harm The Brain Of Your Future Children

Research shows that regular binge drinking during adolescence can affect the brain function of future children. Specifically, it puts them...
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Articles General Health
Easy Ways To Overcome Sugar Cravings

Stress induced sugar cravings are a common problem. The current pandemic has left many people feeling anxious, stressed, alone and...
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Articles General Health
Tips For Feeling Calm And Easing Anxiety

We are all currently living in uncertain times. The coronavirus pandemic has drastically altered most people’s lives, leaving us shocked...
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Articles Immune Health
Selenium Is A Crucial Anti-Viral Agent

Selenium is the most important nutrient that your immune system needs to fight viral infections. Selenium deficiency creates a weakening...
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Articles Immune Health Most Popular Articles
Why Coronavirus Is Much More Scary Than Seasonal Influenza

The COVID-19 Virus has a type of genetic code sequencing called RNA and is a novel (new) virus that had...
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Articles General Health
Fit Children Have Larger Brains

Physically fit children have a structurally different brain. They have a higher volume of gray matter, which enhances their academic...
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Articles Immune Health
A Cup Of Tea Can Help Fight The Flu

Beneficial bacteria in your gut can convert antioxidants in tea into compounds that help fight influenza infections. This finding was...
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Articles General Health
Selenium - The Wonder Mineral That Could Change Your Life

Is your immune system weak? Are you prone to catching infections? Does your body take longer to recover? Do you...
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