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Immune Health

Articles Immune Health
The Right Dose Of Vitamin C Helps Fight Colds And Flu

Vitamin C can help prevent infections and shorten their duration, but only if taken in the correct dose. A large...
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Articles Immune Health
Suppressing A Fever May Increase Flu Deaths

Taking medication to reduce a fever can make you feel temporarily better, but could have harmful consequences. Fever-reducing drugs like...
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Articles Immune Health
6 Tips To Beat Sinusitis

Do you have sore, aching cheekbones? Regular headaches or a blocked nose? You could have sinusitis! Your sinuses are small...
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Articles Immune Health
Flu Vaccinations May Not work In People Taking Cholesterol Lowering Drugs

Two studies have shown that statins inhibit the immune system from responding properly to the flu vaccine. Ironically people over...
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Articles Immune Health
The Link Between Infections And Autoimmune Disease

Autoimmune disease is incredibly common, particularly in women. It occurs when the immune system mistakenly attacks components of your own...
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Articles Immune Health
Are You Making Enough Glutathione?

Glutathione is your body’s own powerful antioxidant. It’s produced in your liver and is more potent than kale or blueberries...
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Articles Immune Health
Protect Yourself With Selenium

Selenium can help with heavy metal detoxification. This is good to know if you need to reduce your body level...
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Articles Immune Health Healthy Aging General Health
10 Tips To Save Your Life

Have a yearly check-up with your doctor to detect diseases in their early stages when they are curable. Nurture your...
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Articles Digestive Health Immune Health General Health
A Regular Detox Could Be The Key To Better Health

I see many people who get all enthusiastic to detox their body and improve their health and they do it...
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Articles Digestive Health Immune Health General Health
A Maintenance Plan Will Keep Your Health On Track!

By Louise Belle BHSc (Nut Med) We all know the drill – We start January 1st with high hopes of getting...
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