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Immune Health

Articles Immune Health
Are You Getting Enough Zinc For A Strong Immune System?

Zinc is a mineral with many important functions in your body. Being zinc deficient can significantly weaken your immune system...
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Articles Immune Health Most Popular Articles
Why Coronavirus Is Much More Scary Than Seasonal Influenza

The COVID-19 Virus has a type of genetic code sequencing called RNA and is a novel (new) virus that had...
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Articles Immune Health
The Right Dose Of Vitamin C Helps Fight Colds And Flu

Vitamin C can help prevent infections and shorten their duration, but only if taken in the correct dose. A large...
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Articles Women's Health Immune Health
Vitamin D Deficiency Linked To C-section Delivery

Women who are vitamin D deficient while pregnant are much more likely to experience difficulties during labor that result in...
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Articles Immune Health General Health
Natural Remedies For Allergies

Allergies to airborne substances are common and can produce a variety of symptoms. Sneezing, an itchy throat and watery eyes...
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Articles Immune Health
Tips For Preventing Infections This Winter

This is an article for my readers in the northern hemisphere. You have entered peak cold and flu season. I...
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Articles Immune Health General Health
Selenium Deficiency Makes It Harder To Fight Viruses

Have you heard of selenium? It’s a powerful mineral needed by your immune system. Not getting enough selenium weakens your...
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Articles Immune Health General Health
Do You Know The Secrets For A Strong Immune System?

Keeping your immune system strong is more important this year than ever. What you eat, how much sleep you get...
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Articles Immune Health
What To Do For Sinus Headaches

Are clogged sinuses giving you headaches? This is one of the most common causes of headaches. It can occur when...
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Articles Immune Health Healthy Aging
This Vitamin Protects Your Heart And Brain

Did you know that vitamin C isn’t only useful for fighting infections? It’s an extremely important nutrient that helps reduce...
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