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Immune Health

Articles Immune Health
We Need Far More Vitamin D Than Currently Recommended

According to new research, the recommended intake of vitamin D has been grossly underestimated, and this could be putting your...
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Articles Immune Health
Junk Food Creates More Inflammation

Diets high in sugar and processed food make your immune system more aggressive, raising the level of inflammatory chemicals in...
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Articles Immune Health
Viral Infections More Dangerous In Selenium Deficient People

Throughout history, new and deadly viruses have continually emerged via mutation of their genes and they will continue to do...
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Articles Liver & Gallbladder Health Immune Health
Having An Autoimmune Disease Places A Strain On Your Liver

Many people with autoimmune disease don’t realise their liver is at risk. Inflammatory chemicals and gut derived toxins all end...
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Articles Immune Health General Health
High FODMAP Foods Could Be Aggravating Your Autoimmune Disease

Have you heard of the low FODMAP diet? It’s a type of elimination diet that is sometimes recommended to people...
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Articles Immune Health General Health
Selenium Deficiency Makes It Harder To Fight Viruses

Have you heard of selenium? It’s a powerful mineral needed by your immune system. Not getting enough selenium weakens your...
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Articles Essential Reading Immune Health Case Studies
Case Study: Allergies In A Patient With Lupus

Maria is a 36 year old lady who came to see me for help with her immune system. She suffered...
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Articles Liver & Gallbladder Health Immune Health
Fatty Liver Can Make Cancer More Aggressive

Fatty liver is not a harmless condition. Around a third of adults in Western nations have a fatty liver, and...
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Immune Health Healthy Aging General Health
N-Acetyl Cysteine (NAC) Helps Manage Systemic Lupus Erythematosus

N-acetyl cysteine is a peptide that your body can use to manufacture glutathione. It is the most important building block...
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Articles Immune Health
Earliest Symptoms Of Autoimmune Disease

Could your symptoms be due to autoimmune disease? There are almost 100 different autoimmune diseases. They can begin with very...
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