Main Dishes
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Recipes Main Dishes
Low Carb Ribeye With Garlic Sauce
This makes a quick, delicious and highly satiating evening meal. Serves 2 Ingredients 2 ribeye steaks Salt and pepper Garlic...
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Recipes Main Dishes
Mediterranean Style Chicken
The tasty marinade ensures that this dish is tender and delicious. Ideal for lunch or dinner - serve with seasonal vegetables and a fresh salad.
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Recipes Main Dishes
Spicy Beef Skewers
Easy to make and delicious to eat. These beef skewers make a tasty high protein meal. Serves 4 Ingredients 1...
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Recipes Main Dishes
Grilled Garlic Chicken
Serves 4 Ingredients 2lbs chicken thighs 2 tablespoons olive oil ½ cup balsamic vinegar 4 garlic cloves, minced ½ teaspoon...
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Recipes Main Dishes Soups, Salads & Sides
Rice and Vegetable Stuffed Capsicums
Serves 3 Ingredients 6 green or red capsicums(bell peppers) 3 cups cooked rice (brown is preferable) 2tablespoons olive oil 1...
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Recipes Main Dishes
Keto Lemon Chicken Wings
Serves 4 Ingredients 2 pounds chicken wings 1 tablespoon lemon juice 1 tablespoon lemon zest Approximately 1 teaspoon salt ¼...
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Recipes Main Dishes
Shrimp And Broccoli Stir Fry
This shrimp and broccoli stir fry recipe is a fast and tasty low-carb dinner for those nights you’re short of...
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Recipes Main Dishes
Lemon And Mint Lamb Chops
High in protein and natural fat, this lemon and mint lamb chop meal helps kill sugar cravings and keeps you...
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Recipes Main Dishes
Chicken Patties
Perfect for lunch or dinner - hot or cold! 1lb ground chicken 2 tablespoons finely chopped fresh cilantro (or parsley...
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Recipes Main Dishes
Lime Tuna Steaks
This makes a delicious high protein evening meal that’s quick and simple to prepare. Serves 2 2 approximately 5 ounce...
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