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Main Dishes

Recipes Main Dishes
Mediterranean Pork Chops

Serves 2 Ingredients 2 pork chops 1 large carrot, peeled and chopped 1 red pepper, sliced 1 handful cherry tomatoes...
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Recipes Main Dishes
Beef Coconut Curry

Serves 2 Ingredients 1 lb beef pieces, cut into chunks One 13.5 oz can full fat coconut milk 2 cups...
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Recipes Main Dishes
Grain Free Baked Falafels

Ingredients One 14 oz can chickpeas, rinsed and drained ½ cup fresh parsley, finely chopped 3 tablespoons tahini 1 tablespoon...
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Recipes Main Dishes
Lamb Coconut Curry

Serves 2 Ingredients 1 lb lamb pieces, cut into chunks One 13.5 oz can full fat coconut milk 2 cups...
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Recipes Main Dishes
High Protein Chicken with Basil Pesto

Serves 2 Ingredients 2 chicken breast fillets 1 bunch basil, chopped ½ cup roasted walnuts, chopped 2 tablespoon pine nuts...
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Recipes Main Dishes
Lemon and Oregano Roast Lamb

Ingredients 1 tablespoon of salt 2 tablespoons finely grated lemon zest 4 tablespoons chopped fresh oregano leaves 2 tablespoons fresh...
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Greek Style Pork Skewers

Makes 6 skewers Ingredients 1 ½ lb pork, cut into bit sized cubes 1 zucchini, cut into one inch slices...
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Chicken Coconut Curry

Serves 2 Ingredients 1 lb chicken thighs, cut into chunks One 13.5 oz can full fat coconut milk 2 cups...
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Recipes Main Dishes
High Protein Chicken and Asparagus Dinner

Serves 4 Ingredients 4 chicken thighs 1 pound asparagus , trimmed ends 3 tablespoons ghee or olive oil 4 garlic...
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Recipes Main Dishes
High Protein Baked Chicken Drumsticks

Serves 4 Ingredients 8 chicken drumsticks ¼ cup olive oil 2 teaspoons sweet paprika 2 cloves finely minced garlic 2...
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