JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

Menu

Account

Main Dishes

Recipes Main Dishes
Low Carb Salmon With Green Beans

Serves 2 Ingredients 2 large handfuls fresh green beans 2 portions fresh salmon 2 tablespoons butter, ghee or other cooking...
Keep Reading
Recipes Main Dishes
Slow Cooked Lamb Shanks

This is a delicious low carbohydrate dinner for cool evenings. Serves 2 Ingredients 2 lamb shanks 1 cup beef or...
Keep Reading
Recipes Main Dishes
Low Carb Lemon Turkey Breasts

Serves 4 Ingredients 4 turkey breasts ½ cup lemon juice ¼ cup tahini 2 tablespoons dijon mustard Salt and pepper...
Keep Reading
Recipes Main Dishes
Oregano Pork Chops

Serves 3 Ingredients 6 pork chops 2 tablespoons ghee, lard or olive oil 1 tablespoon dried oregano Salt and pepper...
Keep Reading
Recipes Breakfast Main Dishes
Pumpkin And Zucchini Frittata

Do you love frittatas? They're a great source of protein and you can load them up with your favorite veggies...
Keep Reading
Recipes Main Dishes Soups, Salads & Sides
Rice and Vegetable Stuffed Capsicums

Serves 3 Ingredients 6 green or red capsicums(bell peppers) 3 cups cooked rice (brown is preferable) 2tablespoons olive oil 1...
Keep Reading
Recipes Main Dishes
Baked Paprika Chicken

Enjoy this deliciously healthy meal for either lunch or dinner. Serves 4 Ingredients 2 lbs chicken pieces (thighs and drumsticks...
Keep Reading
Recipes Main Dishes
Dairy Free Creamy Salmon

Serves 2 Ingredients 2 pieces of fresh salmon 1 tablespoon coconut aminos or tamari ¼ cup full fat canned coconut...
Keep Reading
Recipes Main Dishes
Low Carb Garlic & Rosemary Chicken Thighs

These garlic & rosemary chicken thighs are a quick and easy meal and only require a few simple ingredients. Serves 4...
Keep Reading
Recipes Main Dishes
Lime Tuna Steaks

This makes a delicious high protein evening meal that’s quick and simple to prepare. Serves 2 Ingredients 2 approximately 5...
Keep Reading

Need Help?

1-888-75-LIVER

Monday to Friday, 9:00 am to 5:00 pm MST

100%

Satisfaction Guaranteed

If it’s faulty or wrongly described, we’ll replace it.