Healthy Aging
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Articles
Immune Health
Healthy Aging
General Health
How To Detox Your Lymphatic System
Did you know your lymphatic system plays a major role in keeping your body healthy? Its main functions are detoxification...
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Articles
Healthy Aging
General Health
High Sugar Intake Raises Risk Of Depression
Snacking on a sugary treat is a way many people use to manage a low mood. Unfortunately this can backfire...
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Articles
Healthy Aging
General Health
Are You Aware Of The Health Benefits Of Magnesium?
Magnesium is a critical mineral that your body uses for hundreds of enzymatic reactions daily. Along with calcium, you need...
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Articles
Healthy Aging
Resting Heart Rate May Predict Future Risk Of Type 2 Diabetes
Do you know what your resting heart rate is? Perhaps the last time you measured it was during exercise classes...
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Articles
Healthy Aging
General Health
Natural Remedies For Nerve Problems
Nerve conditions can be extremely painful and frustrating. They can interfere with quality sleep and contribute to depression or anxiety...
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Healthy Aging
General Health
Popular Pain Killer May Worsen Chronic Pain
A recent study from McGill University in Canada found that taking ibuprofen (Advil, Nurofen) for acute pain conditions can increase...
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Articles
Healthy Aging
General Health
This Diet Can Slow Down Brain Aging
What you choose to eat or not eat has a huge impact on the health of your brain. This becomes...
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Articles
Healthy Aging
General Health
Gluten May Be Causing Inflammation In Your Brain
Brand new research from New Zealand has found that gluten can cause brain inflammation in the brain’s hypothalamic region, which...
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Articles
Healthy Aging
General Health
Elevated Blood Sugar Is A Heart Attack Risk
Too many people are worried about their cholesterol, while not enough are worried about their blood sugar. Having elevated blood...
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Articles
Healthy Aging
General Health
The Most Common Nutrient Deficiency In The World Could Be Causing Your Fatigue
Fatigue is such a common symptom. Almost all of my patients list it as one of their problems. Sometimes the...
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