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Healthy Aging

Articles Healthy Aging
6 Essential Blood Tests That May Prevent You Dying From Heart Disease

There’s much more to heart health than cholesterol. The average person is overly focused on their cholesterol level at the...
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Articles Healthy Aging
Some Antidepressants Raise The Risk Of Osteoporosis

Research has shown that SSRIs increase bone fracture risk in menopausal women. Selective Serotonin Reuptake Inhibitor antidepressants are the third...
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Articles Healthy Aging General Health
Artificial Light At Night Places Your Heart At Risk

When looking after your heart, you probably consider your diet and exercise routine. You probably don’t think about the light...
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Articles Bone & Joint Health Healthy Aging General Health
Hidden Signs Your Body Is Inflamed

Do you know if your health problems are caused or aggravated by inflammation? In almost all ailments, excess inflammation is...
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Articles Healthy Aging General Health
Microplastics Raise Your Risk Of A Heart Attack Or Stroke

A shocking new study published in the New England Journal of Medicine found that the presence of microplastics in arterial...
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Articles Healthy Aging
More Vitamin C Could Mean Fewer Cataracts

Getting enough vitamin C in your diet can slash the risk of cataracts by a third. Research shows it’s not...
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Articles Healthy Aging General Health
N-acetyl Cysteine Helps Protect Against Macular Degeneration

N-acetyl cysteine (NAC) is a peptide your body uses for glutathione production. It has anti inflammatory and detoxifying properties. Recent...
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Articles Essential Reading Healthy Aging Case Studies
Case Study: Overcoming Fibromyalgia And Fatigue

Keli is a 47 year old lady who has been a patient of mine for the previous 5 months. She...
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Articles Healthy Aging
Sleep Apnea May Be Harming Your Vision

Sleep apnea affects more than 42 million Americans. It is a condition that causes a person to stop breathing many...
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Articles Healthy Aging General Health
Diabetics With Skin Condition May Be At Risk Of Kidney Disease

New research has shown that type 2 diabetics with psoriasis are more likely to develop chronic kidney disease. This may...
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