Recipes
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Recipes
Main Dishes
Low Carb Garlic Chicken
Serves 4 Ingredients 1 pound chicken pieces (approximately 1 inch sized) 2 tablespoons olive oil 2 teaspoons dried oregano 1...
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Recipes
Soups, Salads & Sides
Low Carb Roasted Sunflower Seeds
Ingredients 1 cup raw sunflower seeds 1 tablespoon tamari or coconut aminos ½ teaspoon sea salt ¼ teaspoon dried garlic...
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Recipes
Soups, Salads & Sides
Roasted Broccoli With Pine Nuts
Serves 2 as a side dish Ingredients 1 large head of broccoli, sliced into 1 ½ inch florets 2 tablespoons...
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Recipes
Main Dishes
Baked Lime And Chilli Chicken
A quick and delicious dinner that can also be eaten the next day for lunch. Serves 4 Ingredients 2 lbs...
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Recipes
Main Dishes
Sugar Free Beef Ginger Stir Fry
Serves 2 If you are not a ginger fan, you can omit it. Ingredients 8 oz steak, cut in strips...
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Recipes
Breakfast
Easy High Protein Chia Pudding
Serves 2 Ingredients 2 tablespoons Synd-X Slimming protein powder 1 ½ cups unsweetened milk of your choice 4 Tablespoons chia...
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Recipes
Desserts
Lime Protein Balls
If you are tired of chocolate and vanilla, give these lime protein balls a try. Ingredients 1 cup almond meal...
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Recipes
Soups, Salads & Sides
Immune Boosting Garlic Pesto
Delicious served over meat, seafood or poultry, or stirred into pasta. Garlic has antiviral, antifungal and antibacterial properties. Ingredients 3...
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Recipes
Desserts
Dairy Free Caramel Fudge
The combination of dates and cashews provides an all natural and healthy caramel flavor. Ingredients 1 cup fresh Medjool dates...
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Recipes
Soups, Salads & Sides
Nut Free Creamy Sunflower Seed Butter
A delicious alternative for those with nut allergies. Ingredients 3 cups sunflower seeds 1 tablespoon coconut oil A pinch of...
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