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General Health

Articles Healthy Aging General Health
Could CBD Oil Help Your Pain and Inflammation?

CBD oil is a hot topic right now. Are you aware of the benefits? An increasing amount of research is...
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Articles Immune Health Healthy Aging General Health
10 Tips To Save Your Life

Have a yearly check-up with your doctor to detect diseases in their early stages when they are curable. Nurture your...
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Articles General Health
Glutamine can alter your gut microbiome in a way that makes it easier to lose weight

New research conducted in Brazil has shown that taking an L glutamine supplement can modify the gut bacteria in obese...
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General Health
Kids with ADHD more likely to sleep poorly

Research shows that children who suffer from Attention Deficit Hyperactivity Disorder (ADHD) are more likely to have trouble falling asleep...
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Articles Digestive Health Immune Health General Health
A Regular Detox Could Be The Key To Better Health

I see many people who get all enthusiastic to detox their body and improve their health and they do it...
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Articles Digestive Health Immune Health General Health
A Maintenance Plan Will Keep Your Health On Track!

By Louise Belle BHSc (Nut Med) We all know the drill – We start January 1st with high hopes of getting...
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Articles General Health
Artificial Sweeteners May Increase The Risk Of Type 2 Diabetes

Many people consume sugar free foods that contain artificial sweeteners in an effort to cut calories and lose weight. Unfortunately...
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Articles General Health
Could Excessive Inflammation Be Responsible For Your Health Problems?

Inflammation has become a buzz term in medical circles recently. You may have read articles linking excessive inflammation to wide...
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Articles General Health
Magnesium Deficiency Increases The Risk Of Metabolic Syndrome

What is metabolic syndrome? It is a collection of metabolic disorders in a person, including high blood pressure, elevated cholesterol...
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Articles General Health
Sugar Can Raise Your Blood Pressure

Most people associate salt with high blood pressure but sugar is actually much worse. Eating too much sugar can cause you to gain weight, and overweight people are more prone to high blood pressure. However, new research has shown that even if you’re slim, eating too much sugar can still give you high blood pressure. This research appeared in The American Journal of Clinical Nutrition.
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