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General Health

Articles General Health
Tips For Preventing And Managing Back Pain

Back pain is extremely common. Most adults experience at least one episode of back pain in their life. Some people recover fully, however others are left in chronic pain, or recurring pain. This can make day to day activities incredibly painful or impossible, and can be a cause of chronic depression. Try our tips for preventing and managing back pain.
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Articles General Health
The Best Fuel For Exercise Recovery

Whether you’re an athlete, gym enthusiast or have recently got into fitness, to get the best results from your training...
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Articles General Health
Sugar Can Raise Your Blood Pressure

Most people associate salt with high blood pressure but sugar is actually much worse. Eating too much sugar can cause you to gain weight, and overweight people are more prone to high blood pressure. However, new research has shown that even if you’re slim, eating too much sugar can still give you high blood pressure. This research appeared in The American Journal of Clinical Nutrition.
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Articles General Health
Statins Could Be Causing Your Back Pain

People taking cholesterol lowering drugs called statins are 30 percent more likely to develop a serious back disorder. These findings...
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Articles General Health
Diabetes - Is It Causing Your Sleep Problems?

Adequate sleep and quality sleep are critically important for good health. You can be eating healthy food and exercising regularly...
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Articles General Health
Diet To Help Fibromyalgia

Can changing the food you eat offer pain relief for fibromyalgia? The answer is yes! New research shows a low...
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Articles General Health
Unusual Remedy For Kidney Stones

New study shows riding a roller coaster may help pass kidney stones. Kidney stones are common and passing a large...
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Articles General Health
Inflammation Speeds The Progression Of Alzheimer’s Disease

Inflammation can cause a great deal of wear and tear in your body. New research shows it can worsen dementia...
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Articles General Health
Increasing Vitamin C Helps Cut Heart Disease, Stroke And Cancer Risk

Most of us associate vitamin C with colds and flu. It’s true that vitamin C helps reduce the chances you’ll...
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Articles General Health
Acid Suppressing Drugs And Pneumonia

Stomach acid suppressing medication linked to increased risk of pneumonia Recent research has shown that medication used to reduce the...
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