This makes a quick, easy and delicious breakfast or snack.

Serves 1

Ingredients

  • 2 tablespoons Synd-X Slimming Protein Powder
  • ½ cup fresh or frozen berries of your choice
  • 1 cup milk of your choice
  • 1 tablespoon full fat canned coconut cream
  • 1 Tbsp chia seeds

Method

Place all ingredients into a blender. Blend and then serve.