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  • Hepatitis C case study

    Hepatitis C case study

    A 45 year old lady with chronic hepatitis C consulted me to get help using natural therapies. The type of hepatitis c virus she had was the nasty genotype 1 and she was aware that success rates of anti-viral drugs ... Read More »
  • Do you need alcohol to have sex?

    Do you need alcohol to have sex?

    Millions of women drink alcohol before having sex because they lack confidence in their bodies. Researchers, who surveyed 3,000 women, aged 18 to 50, found on average they slept with eight men, but were drunk with at least five, and ... Read More »
  • Grain free walnut brownies

    Grain free walnut brownies

    ¼ cup almond flour ¼ cup tapioca flour ½ cup almond butter 2 eggs, whisked ½ cup melted coconut oil ½ cup cacao or cocoa powder 1 teaspoon baking soda 1 teaspoon baking powder ½ cup roasted walnuts, chopped Sweetener ... Read More »
  • NAFLD no more

    Raenie's weight problem started when he first went to school through what I guess was stress (he has autism). I have been back and forward to the local children's hospital with him with no luck - Raenie was told that he only has to do more exercise and eat less. His eating was not the problem - we are a large family and I prepare every meal from scratch. I have always monitored what and when Raenie ate but his weight kept creeping up. I was so scared and worried by this but kept finding that we ended up sitting in front of doctors who disbelieved I was doing everything possible to help Raenie - he is my son and he is my main priority. The last straw came when they told me he had non alcoholic fatty liver disease (NAFLD). Read More »
  • Your Thyroid Problems Solved

    Our very talented naturopath, Margaret Jasinska, discusses thyroid health conditions and the contributing factors. Margaret also talks about what we can do to help improve the health of our thyroid gland and to reduce the risk of thyroid disease. Recommended ... Read More »
  • Selenium can help to relieve fibromyalgia

    Selenium can help to relieve fibromyalgia

    Fibromyalgia is a chronic condition that causes muscular aches and pains. Along with the muscle pain, most people also experience other symptoms, including insomnia, depression, anxiety and significant fatigue. It’s a very common condition that significantly reduces a person’s quality ... Read More »