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  • Warm broccoli salad

    Warm broccoli salad

    Serves 4 as a side salad 2 broccoli florets ½ red onion, sliced finely ½ cup chopped raw almonds ½ cup cherry tomatoes, halved 2 boiled eggs, sliced 2 tablespoons apple cider vinegar 2 tablespoons olive oil Cut broccoli into ... Read More »
  • So far, I have lost 10kgs!

    Dear Dr Cabot, You should use me to advertise your product “Synd X Powder”! I have a very sweet tooth and have always loved sweet and creamy desserts, especially when I am upset or bored.  When I was younger I ... Read More »
  • Fatty Liver Can Be Reversed

    Paul Makin from Channel 7’s Today Tonight Show interviews Dr Sandra Cabot and the two Marks about the effects of a fatty liver on our health and how the condition can be reversed by altering your diet. The results are ... Read More »
  • Magnesium helps to alleviate depression

    Magnesium helps to alleviate depression

    Research has shown that people with an inadequate intake of magnesium have less serotonin in their brain. Serotonin is a feel-good neurotransmitter that helps promote feelings of contentment and satisfaction. Studies have shown that some prescription antidepressant medications actually raise ... Read More »